6 Ways to Stay Calm in Tough Situations!
1. Slow Down2. Perspective3. Worst Case?4. Plan Ahead5. Sleep/Meditate/Breathe6. Set yourself as the example
5 Ways to Keep a Positive Mindset!
Let's goooooo! It's great to be back!1. Forget about today. Tomorrow is going to be great2. Phone a friend.3. Netflix and chill4. Motivation, motivation, motivation5. It's all about perspectiveJeremy@jeremytodd.com
Going Through Tough Times
How do yo handle tough times? It's not easy for sure. Hopefully as I ramble on in this episode it will help!jeremy@jeremytodd.com
Three Things We Can Control!
These three things don't sound like a big deal, but they can absolutely change your life!1. Motivation2. Skills3. SystemsJeremy@jeremytodd.com
Adam Walton is back in the house!
This episode is great. I know it's been awhile, but who better to have on the show. Adam told me not to put this on youtube. You know it has to be good.Jeremytodd.comJeremy@jeremytodd.com