| 1 | 16. NYC Marathon Tips 2019-10-29 |
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| 2 | 15. Life, Lately (solo ep!) 2019-08-16 |
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| 3 | 14. Mood and Hormones with Carly Snyder, MD 2019-07-29 |
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| 4 | 13. Rachel Reichblum, @thatgoodgrief 2019-07-17 |
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| 5 | 12: A Realistic RD: Jess Cording, MS, RD, CDN 2019-07-02 |
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| 6 | 11. At the Intersection of Mental Health and Running: Sasha Wolff 2019-06-17 |
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| 7 | 10. Interview with Leanne Shear, founder of Uplift Studios, fitness studio/female society 2019-05-27 |
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| 8 | 9: Return from Hiatus—My Time in Inpatient Mental Health Treatment 2019-05-03 |
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| 9 | 8: Creating with Intention (Solo Ep) 2019-04-03 |
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| 10 | 7: Marketing with Heart with Melody Spencer 2019-03-15 |
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This May Be Oversharing...
Are you ready to get really honest? Join host Theodora Blanchfield to discuss living life vulnerably as we navigate through health, careers and...life. I'm a writer, running coach and marketing consultant living in NYC. I've written for Mic, Modern Loss, Huffington Post, Glamour, Daily Burn and more. You can expect to hear from me *and* guests about the kind of things that make us wonder if we're oversharing or not: mental health, grief and overcoming life's challenges — and about the hard work to show up and face down these obstacles.
