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6: Laughing Through Grief with Rebecca Soffer, Co-Founder/Author of Modern Loss

Grief can be a heavy, weighty thing; it can also be something so utterly absurd that all that's left to do is laugh about it. I interview Rebecca Soffer, co-founder/author of the site and book Modern Loss, an irreverent take on the grieving process. Rebecca is a Peabody Award winner, Columbia Journalism School graduate and former Colbert Report producer. Oh, and she's really freaking funny.

5: 10 Things I Learned in 10 Years of Healthy Living

Ten years ago, I decided to change my life. Paleo, marathons, I've tried it all. But here's the 10 lessons that helped me keep with all of it.

4: How to Deal with Anxiety at Work

If you work, you've *probably* dealt with some level of anxiety in your work/at work. Here's how to deal with mental health issues at work—and everything you ever wanted to know about therapy! I talked with NYC-based therapist Katherine Schafler to get the low-down on everything mental health. I really enjoyed our conversation, and I hope you will too!

3: How to turn around the vacation sads

Travel can be so, so good for your mental health—but it can also be really tough on it, too. I was lucky enough to just take a big trip to Spain, Morocco and Sweden, but my depression snuck into my suitcase with me. Here's what happened and how I dealt.

2: Mastering the Creative Side Hustle with Kat O'Leary

I have such admiration for my friend Kat O'Leary, which is why I scheduled her as my first guest! Kat works a 9-5 but has more side hustles than I can count—and more than she can remember! On this episode, Kat and I talk about everything from spirituality (including our lapsed Catholicism) to writing to running. Enjoy!