21 | Holding Space for Yourself 2020-07-17 |
Play |
22 | Guilt-free Deep Relaxation 2020-07-10 |
Play |
23 | Ease in Uneasy Times 2020-07-06 |
Play |
24 | Calm Your Busy Mind 2020-06-24 |
Play |
25 | Mindfulness of Chakras 2020-06-22 |
Play |
26 | Meeting the Calm Version of Yourself 2020-06-17 |
Play |
27 | Tonglen Meditation 2020-06-11 |
Play |
28 | Between Stimulus and Response 2020-06-10 |
Play |
29 | Interview with Christoph on Radio Plus' Health & Wellbeing Show 2020-04-14 |
Play |
30 | Loving Kindness Meditation 2020-03-08 |
Play |