Ignite Your Life Coaching with Laura

#92: Feeling Stuck in your Manifesting? Ask Yourself These 3 Things First

Feeling stuck in midlife? You’re not broken — you might just be running on empty.In this quick but powerful video, I’ll guide you through a midlife alignment check-in that’s helped countless women reset their energy, reconnect to their purpose, and move forward without the hustle.If you’ve been feeling unmotivated, foggy, or disconnected — this is your moment to pause, breathe, and ask 3 important questions before you try to manifest or force action.This is the first episode of my Manifesting in Midlife Summer Series — where we ditch the pressure and start manifesting from alignment, not exhaustion.💛 Be sure to subscribe — next up is the The Ultimate Guide to Manifesting in Midlife for Women, and a full mini-series on how to shift your limiting beliefs.You’re not behind. You’re becoming.Let’s get into it.➡️ SUBSCRIBE to the YouTube channel for FREE: https://tinyurl.com/LELYouTubeTV➡️ Come study with me in LIVE, virtual classes: https://lauraerdmanluntz.com/yogawithlaura/➡️ Private Coaching with Laura: https://LauraErdmanLuntz.com/CoachingEnjoy! XO LauraTimecards: 0:00 - Intro to video 3:29 - Question 16:30 - Question 27:44 - Question 38:27 - Final Thoughts+++++++++++++++++++++++++++👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽🌟 ⁠3 Fundamentals to a Truly Happy Life⁠🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!+++++++++++++++++++++++++++👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽💚 ⁠Information⁠💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)+++++++++++++++++++++++++++👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽🧡 ⁠Facebook Community: Ignite Your Life⁠🧡 ⁠Facebook⁠🧡 ⁠Website/Blog⁠🧡 ⁠Instagram⁠🧡 ⁠Youtube⁠🧡 ⁠Pinterest⁠+++++++++++++++++++++++++++👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽📚 ⁠Awaken to Joy⁠📚 ⁠Muselan’s Guide to the Yoga Poses⁠📚 ⁠My Inspirational Year⁠📚 ⁠How to Make More Money as a Yoga Teacher⁠+++++++++++++++++++++++++++👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.+++++++++++++++++++++++++++AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

#91: 3 Manifesting Stories You Need to Hear: Fast & Doubtful & Accidental

In this episode, I’m sharing three real-life manifesting stories to inspire women who are using the law of attraction, energy alignment, and mindset work to create the life they want—especially in midlife.✨ Ready for some serious manifesting inspiration? In this episode, I’m sharing 3 powerful manifesting stories that prove manifestation is real, it works—and it often unfolds in ways you never expect.You’ll hear:✔️ A story of how fast manifestation can happen✔️ What to do if you’re questioning whether your dream is really meant for you✔️ My personal favorite—how manifesting works even when you’re not trying (yes, really!)Whether you're into law of attraction, manifestation success stories, or just need a dose of real-life spiritual motivation, these stories will remind you that your dreams are closer than you think.🌟 Leave a comment with your favorite takeaway—or your own manifesting story!🎧 Follow for more episodes on mindset, energy, and intentional living.NEXT Steps:✅ The Ultimate Guide to the Law of Attraction: 6 Steps for Manifesting Your Dreams✅ Manifesting For Beginners✅ Yoga for Manifesting: Unlocking the Power of the Law of AttractionACCESS TO RESOURCE LIBRARY: GRAB the FREE Manifesting Ebook: 🌟 5 Steps (+1) for Living Your Extraordinary Life :: Yoga + Life CoachingPrivate Coaching with LauraEnjoy! XO LauraTimestamps: 0:00 - Intro to the video 1:15 - Intro to the stories2:07 - Story 1: the FAST manifesting4:58 - Story 2: the "not sure if I really want this" story7:48 - Story 3: MY fave manifesting story12:47 - Final thoughts+++++++++++++++++++++++++++👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽🌟 ⁠3 Fundamentals to a Truly Happy Life⁠🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!+++++++++++++++++++++++++++👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽💚 ⁠Information⁠💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)+++++++++++++++++++++++++++👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽🧡 ⁠Facebook Community: Ignite Your Life⁠🧡 ⁠Facebook⁠🧡 ⁠Website/Blog⁠🧡 ⁠Instagram⁠🧡 ⁠Youtube⁠🧡 ⁠Pinterest⁠+++++++++++++++++++++++++++👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽📚 ⁠Awaken to Joy⁠📚 ⁠Muselan’s Guide to the Yoga Poses⁠📚 ⁠My Inspirational Year⁠📚 ⁠How to Make More Money as a Yoga Teacher⁠+++++++++++++++++++++++++++👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.+++++++++++++++++++++++++++AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

#90: My Fave 7 Essential Oils for Manifesting & How I Use Them (+ FREE EBOOK)

Ready to take your manifesting practice to the next level? In this podcast episode, I’m sharing how I use high-vibrational essential oils to align with my desires, raise my frequency, and create powerful energetic shifts.These 7 manifesting oils are part of my daily rituals to feel grounded, open-hearted, focused, and fully in my feminine energy. Whether you're visualizing your goals, journaling, meditating, or just need a vibe reset, these oils work with your body and energy to make manifesting easier, more natural, and more magnetic.🌿 No selling here—just what I truly use and love from a brand I trust deeply.✨ Let’s raise our vibration and manifest from a place of embodiment and ease.➡️ ➡️ GRAB THE FREE EBOOK: Enjoy recipes and more!➡️ ➡️ ➡️ ➡️ Order the OilsWant to learn more about essential oils? Essential Oils E-Course: Just the BasicsNEXT VIDEOS:Just beginning? Start here: ​Manifesting For Beginners: More advanced and want a step-by-step guide?: ​The Ultimate Guide to the Law of Attraction: 6 Steps for Manifesting Your Dreams​Curious about how to add Yoga into your manifesting practice? ​Yoga for Manifesting: Unlocking the Power of the Law of AttractionPrivate Coaching with Laura: https://LauraErdmanLuntz.com/CoachingEnjoy!LauraTimestamps: 0:00 - Intro to the video 1:39 - Intro to me3:36 - Part 1: How Essential Oils Work9:32 - Part 2: How Essential Oils Work for Manifesting14:57 - Part 3: How I Use Essential Oils in My Manifesting Practice+++++++++++++++++++++++++++👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽🌟 ⁠3 Fundamentals to a Truly Happy Life⁠🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!+++++++++++++++++++++++++++👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽💚 ⁠Information⁠💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)+++++++++++++++++++++++++++👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽🧡 ⁠Facebook Community: Ignite Your Life⁠🧡 ⁠Facebook⁠🧡 ⁠Website/Blog⁠🧡 ⁠Instagram⁠🧡 ⁠Youtube⁠🧡 ⁠Pinterest⁠+++++++++++++++++++++++++++👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽📚 ⁠Awaken to Joy⁠📚 ⁠Muselan’s Guide to the Yoga Poses⁠📚 ⁠My Inspirational Year⁠📚 ⁠How to Make More Money as a Yoga Teacher⁠+++++++++++++++++++++++++++👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.+++++++++++++++++++++++++++AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

#89: 7 Wellness Habits That Actually Raised My Vibration & Boosted My Energy

If you’ve been feeling stuck, low-energy, or disconnected from your highest self — this is your sign to reset.In this video, I’m sharing the 7 holistic wellness habits I incorporated that actually raised my vibration, improved my nervous system regulation, and helped me manifest with more ease. These are grounded, practical shifts that made a massive difference in my physical, emotional, and energetic health.🌿 Whether you’re just beginning your wellness journey or deep in self-discovery, this video will inspire new ways to elevate your frequency, restore your energy, and live in alignment.💗 Watch now + don’t forget to like, comment & subscribe for more content on wellness, nervous system healing, and manifestation.LINKS I SAID I WOULD SHARE:Ningxia + Inner BoostWake Up ClockLink to FB community: If you could use some inspiring content, check it out: Ignite Your LifeCheck out the playlist to: My Year to Thrive SIMPLY :: clean, a 14-day resetNEXT VIDEOS:Manifestation Red Flags: 5 Signs You’re Blocking Your Own AbundanceFeeling Stuck? Quick Flow to Instantly Shift Your Energy (Just 5 min!)Check out Private Coaching with LauraEnjoy!LauraTimestamps: 0:00 - Intro to the video 4:25 - Tip #18:09 - Tip #210:11 - Tip #312:18 - Tip #413:41 - Tip #515:33 - Tip #617:43 - Tip #719:40 - Work on these tips with me!+++++++++++++++++++++++++++👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽🌟 ⁠3 Fundamentals to a Truly Happy Life⁠🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!+++++++++++++++++++++++++++👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽💚 ⁠Information⁠💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)+++++++++++++++++++++++++++👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽🧡 ⁠Facebook Community: Ignite Your Life⁠🧡 ⁠Facebook⁠🧡 ⁠Website/Blog⁠🧡 ⁠Instagram⁠🧡 ⁠Youtube⁠🧡 ⁠Pinterest⁠+++++++++++++++++++++++++++👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽📚 ⁠Awaken to Joy⁠📚 ⁠Muselan’s Guide to the Yoga Poses⁠📚 ⁠My Inspirational Year⁠📚 ⁠How to Make More Money as a Yoga Teacher⁠+++++++++++++++++++++++++++👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.+++++++++++++++++++++++++++AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.

#88: Manifesting Like a Yogi: The Truth About Desire & Contentment

Can you be content and still want more? As a manifesting yoga coach, I hear this question all the time. In this video, we explore the truth about desire and contentment on the path of spiritual growth.Yoga teaches santosha (contentment), but manifesting is rooted in desire. Are they in conflict? Not at all. In fact, they’re both essential parts of your soul’s evolution.You’ll learn:🧘‍♀️ How manifesting and yogic contentment coexist🌠 The spiritual meaning of desire (it literally means “from the stars”)🔥 Why desire isn’t greedy—it’s your deeper purpose💫 How uncovering your authentic self is the real goal of manifesting✨ How to manifest like a yogi: grounded, aligned, and high-vibeIf you’ve ever wondered:— Is it spiritual to want more?— Can I be happy and still desire something new?— Is manifesting just about material things?…this episode is for you.Don’t forget to like, subscribe & share if this speaks to your heart.ACCESS TO RESOURCE LIBRARY: GRAB the FREE Manifesting Ebook: 🌟 5 Steps (+1) for Living Your Extraordinary Life :: Yoga + Life Coaching➡️ Come study with me in LIVE, virtual classesCheck out my 12-video, Complete Beginner Yoga Series➡️ LINKS MENTIONED:Yoga for Manifesting: Unlocking the Power of the Law of Attraction | Yoga + Life Coaching with LauraALSO, if you want more on manifesting from me:Manifesting on the Mat PlaylistManifesting Coaching PlaylistPrivate Coaching with LauraEnjoy! XO LauraTimecards: 0:00 - Intro to podcast 0:45 - Intro this topic2:33 - The confusion3:42 - What "desire" really is4:38 - What helped me7:38 - What's next?+++++++++++++++++++++++++++👉🏽👉🏽 FREE GOODIES 👈🏽👈🏽🌟 ⁠3 Fundamentals to a Truly Happy Life⁠🌟 ⁠5 Steps (+1) for Living Your Extraordinary Life⁠🌟 ⁠7 Yoga Poses to Power Up Your Manifesting⁠And enjoy FREE access to my Resource Library with a bevy of printables, ebooks and challenges!+++++++++++++++++++++++++++👉🏽👉🏽 LEARN MORE ABOUT MY WELLNESS COMMUNITY 👈🏽👈🏽💚 ⁠Information⁠💚 Check out our podcast:⁠ SIMPLY :: the wellness podcast⁠💚 Check out our regular 14-day reset: ⁠SIMPLY :: clean⁠👉🏽👉🏽 ESSENTIAL OILS 👈🏽👈🏽Learn how powerful Essential Oils can be! Sign up for the entire series: ⁠Just the Basics⁠.I would love to welcome you into my oil community. Everyone who signs up receives personal support from a leader in our community.👉🏽👉🏽 ⁠Order Here⁠ (You will see your enroller as Senja, Inc. - that’s me!)+++++++++++++++++++++++++++👉🏽👉🏽 FOLLOW ME ONLINE 👈🏽👈🏽🧡 ⁠Facebook Community: Ignite Your Life⁠🧡 ⁠Facebook⁠🧡 ⁠Website/Blog⁠🧡 ⁠Instagram⁠🧡 ⁠Youtube⁠🧡 ⁠Pinterest⁠+++++++++++++++++++++++++++👉🏽👉🏽 LAURA’S BOOKS 👈🏽👈🏽📚 ⁠Awaken to Joy⁠📚 ⁠Muselan’s Guide to the Yoga Poses⁠📚 ⁠My Inspirational Year⁠📚 ⁠How to Make More Money as a Yoga Teacher⁠+++++++++++++++++++++++++++👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.+++++++++++++++++++++++++++AFFILIATE INFO: Links in the description are sometimes affiliate links that let you help support the channel at no extra cost to you.