Why You're Afraid to Share (And What It's Costing You) | Leslie John
Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling correctly only 20% of the time. That gap between how well you think you know someone and how well you actually know them is where relationships quietly break down. It's the same dynamic playing out in friendships, at work, and in families everywhere. You think you're saving people discomfort by holding back, but what you're actually doing is building a wall you can't see. Leslie walks through the science of "disclosure decisions," the hundreds of small choices you make each day about what to say and what to swallow, and what it costs you over time when the scales tip too far toward silence. Learning to share with the right people, at the right moments, with the right context isn't just good communication. It's how you build the kind of relationships that actually hold. The Greatness Playbook: The Communication Mastery Edition Leslie’s book Revealing: The Underrated Power of Oversharing In this episode you will: Discover why undersharing, not oversharing, is quietly destroying your closest relationships and what the research says about the real cost of silence. Understand how "mind reading expectations" create a hidden trap in romantic relationships and learn the simple shift that breaks the cycle before resentment builds. Learn the one question that can open any conversation with a guarded partner and why leading with your own vulnerability is more powerful than finding the perfect words. Recognize how the things you leave unsaid pile up into a weight that erodes your self-respect over time and what it takes to start speaking your truth again. Apply the science of the feedback sandwich, including what the research actually found about which part matters most, so you can deliver hard truths in a way people can actually hear. For more information go to https://lewishowes.com/1893 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes & Martha Higareda Matthew Hussey Stephen Chandler Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Mindset That Took Her From 2% Survival Odds to the Paralympics | Amy Purdy
Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double-leg amputee fighting her way back from 83 pounds and kidney failure. Her story isn't just about survival; it's about a near-death experience that gave her a quiet certainty that everything would make sense in the end, and how that faith became the foundation for everything she built next. Most people let obstacles define the outer edges of their lives, but Amy turned hers into a launchpad, spending 12 years innovating her own prosthetic feet to compete at the 2014 Sochi Paralympics. You'll hear how she stopped competing for medals and started competing for the girl in an Italian mountain village who drove four hours just to ask how it's done. The real lesson here is that your limitations aren't walls, they're the very thing you push off of to go somewhere new. Get Amy’s book On My Own Two Feet Amy on Instagram ADAPTIVE ACTION SPORTS In this episode you will: Understand why setting a specific, audacious goal during your darkest moment creates the momentum to recover See how embracing limitation as creative fuel, rather than a ceiling, opens possibilities you couldn't have planned Find out what it really means to live an inspired life and why it's more contagious than you think Discover how a near-death experience at 19 can reframe everything you think you know about fear and purpose Learn how to shift from survival mode into a life that's bigger than what you lost For more information go to https://lewishowes.com/1892 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lindsey Vonn Mikaela Shiffrin Allyson Felix Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stop Attracting The Wrong Relationships. Do This To Find Lasting Love! | Lewis Howes
If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Hussey, Baya Voce, and Mel Robbins to show you how your unhealed wounds are running your love life.You'll learn why you chase what hurts you, how your nervous system sabotages connection, and what it actually takes to stop repeating the same painful cycles. The path to lasting love starts with understanding yourself first, learning to regulate your emotions, and choosing partners who can help you heal rather than partners who keep you broken.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Identify what role you played in past relationship failures instead of only blaming your exRecognize when your childhood wounds are triggering fights about cardboard boxes or daily frustrationsUnderstand why depending on your partner for happiness creates catastrophic disappointmentDiscover how play and humor keep relationships alive when everything else feels deadTransform conflict into healing by learning to tolerate uncomfortable emotions in your bodyFor more information go to https://lewishowes.com/1891For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Esther PerelMatthew HusseyMel Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Danger Line: Why 84% Never Reach Their Potential | Dr. Michael Gervais
Dr. Michael Gervais opens up about surviving a head-on car collision at 70 miles per hour and how decades of psychological training shaped his response in that split second.The high performance psychologist, who has spent 14 years inside NFL locker rooms and coached athletes through four Olympic Games, shares why he believes humans don't rise to moments but fall to the level of their training.He breaks down what he calls "the danger line," that messy emotional edge where growth actually happens, and explains why most people never practice getting there in their careers, relationships, or conversations with loved ones. Gervais also delivers a pointed warning about youth sports in America, revealing how untrained coaches are shaping the psychological development of children in a system where 99.95% won't achieve their athletic dreams.Whether you're navigating a career setback, building mental resilience, or raising kids who can thrive without tying their worth to performance, this conversation offers a framework for training your psychology the same way elite athletes train their bodies.The Greatness Playbook: The Psychological Strength EditionGet your copy of The First Rule of MasteryFinding Mastery PodcastIn this episode you will:Recognize why performance-based identity fuels achievement but never delivers freedom, and what to build insteadDiscover why negative self-talk is actually a protective mechanism borrowed from childhood and how to replace it with what Dr. Gervais calls "the epic thought list"Learn the difference between optimism, agency, and efficacy and why every world-class performer Dr. Gervais has met shares one of these traitsUnderstand how "fight, flight, freeze, and submit" plays out in boardrooms and relationships, not just physical dangerApply the "support then challenge" framework that the best coaches and parents use to unlock potential without causing psychological harmFor more information go to https://lewishowes.com/1890For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Jim CurtisMel RobbinsDr. Caroline Leaf Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Hidden Cost of Winning Too Much | Mikaela Shiffrin
Mikaela Shiffrin was throwing up before almost every race, drowning in performance anxiety no one could see.The world's winningest alpine skier reveals why thinking about winning made her lose, how her mom taught her to master the mental game, and why she didn't want to break the all-time wins record.She won a race by three seconds after an injury and the world called her slow for only winning the next one by seven tenths. Shiffrin opens up about the choking sensation that triggered her gag reflex, the sports psychologists who helped her reframe fear, and why she hopes people debate the greatest of all time forever.This is about the gap between external success and internal struggle and what it takes to stay human under superhuman pressure.Mikaela on YouTubeMikaela on InstagramIn this episode you will:Recognize why refusing a title can be more powerful than claiming itDiscover why focusing on outcomes sabotages performanceLearn how to transform crippling anxiety into competitive fuelUnderstand the difference between pressure you create and pressure others imposeMaster the art of staying present when the stakes are highestFor more information go to https://lewishowes.com/1889For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Lindsey VonnShaun WhiteAllyson Felix Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.