Ayurveda & Psychology by Charlotte Skogsberg

Episode 206 - Ayurveda : Do you really need to be so extreme?

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Episode 205 - Psychology : How self aware are you really?

Share your thoughts with meShare your thoughts with meGet your FREE webinar recording on relaxation hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website hereEmail me here 

Episode 204 - Ayurveda : No matter your issue, these two things are essential to heal

Share your thoughts with meGet your FREE webinar recording on relaxation hereJoin the Community Newsletter Check the Ayurveda & Psychology Community Website hereJoin our Ayurvedic detox WhatsApp group here (fasting week 15-21 September)

Episode 203 - Psychology : This ends with us : Meet Rami who realised the need to break the pattern of his father's role model

Share your thoughts with meIn this episode I speak with Rami who started the journey of psychotherapy after going for sessions with his partner. Rami shares the struggle of being in a macho environment and realising you need to break the pattern of the past generations to access freedom. If you are considering psychotherapy, this is your cue. Book your session via email : charlotte@yogicha.comCheck out the Nourish Balance Thrive program Join the Community Newsletter Check the Ayurveda & Psychology Community Website here

Episode 202 - Psychology : Meet Felipe on his path with therapy and why men need to step out of their fear

Share your thoughts with meIn this episode I speak with Felipe who started the journey of psychotherapy 4 years ago. Is there a correlation between the rise in suicides of men and the low attendance of therapy amongst them?Felipe shares his reasons for starting this work, what it made him realise and why it's so essential for men to step out of the belief that "boys don't cry".If you are considering psychotherapy, this is your cue. Book your session via email : charlotte@yogicha.comCheck out the Nourish Balance Thrive program Join the Community Newsletter Check the Ayurveda & Psychology Community Website here