The Overcoming Overspending Podcast

The Overcoming Overspending Podcast

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The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial hab...
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Episode List

208: Abundance without Burnout: Building a Life of "And" with Tiffany Sauder

Sep 23rd, 2025 5:00 AM

What if your life didn’t have to be a trade-off? CEO, mom of four, and “Life of And” creator Tiffany Sauder joins me this week to share a practical, compassionate way to stop living in either/or and start building a full, values-aligned life where self, career, and family coexist. We talk about starting with “triage” (fix the thing causing the most bleed first), the power of explicit agreements at home (like setting a clear cap on travel nights), and Tiffany’s Venn-diagram model for creating “decided harmony” across the three big circles: Self, Career, and Family. You’ll learn to spot the three alter-egos that pull you out of balance—the Grumpy Servant, the Lonely Achiever, and the Fearful Loyalist—and how to course-correct with minimums, boundaries, and simple scripts your family can rally around. This is an empowering, rubber-meets-road conversation for high-capacity women who want abundance without burnout—and fewer overspending band-aids along the way.     Find and Work with Tiffany: Her Website   Follow Her On IG: @tiffany.sauder     Listen To Her Podcast: Life of And Podcast   Join The Life of And Academy Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle   Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

207: Aspirational Spending: Why "Buying to Become" Keeps You Broke and Dissatisfied

Sep 16th, 2025 5:00 AM

That overflowing cart isn’t just stuff—it’s an attempt to buy a future version of you. In this solo episode, Paige breaks down aspirational spending: purchases you make to “become” someone you’re not (yet), why it drains your money and self-worth, and how to pivot to aligned, identity-rooted choices. In this episode, you’ll learn: How Maslow’s Hierarchy shows up in our carts (and why self-actualization gets hijacked by shopping). The self-discrepancy gap—and why overspenders feel it more intensely. The two core problems with aspirational buys The “sprinkles-not-sundae” principle: how your purchases should be supportive, not transformative. Paige’s rule that’s saved her thousands: Give Yourself The Proof Before You Make A Purchase  If you’re ready to stop outsourcing growth to handbags and gadgets—and start building it from the inside out—this episode is your roadmap. Share the episode and tag @overcoming_overspending. If it helped, a quick rating/review on Apple or Spotify means the world. 💛 Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle   Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

206: How To Trust Yourself with Money with Emily Romero, Creator of The Self-Trust Model

Sep 9th, 2025 5:00 AM

Do you ever feel like you can’t trust yourself with money—or even with the promises you make to yourself? You’re not alone. In this episode of the Overcoming Overspending Podcast, I sit down with self-trust expert Emily Romero, creator of the Self-Trust Model and author of You Can Trust Yourself. Together, we unpack why self-trust is the foundation of real change—and how rebuilding it can completely transform your relationship with money, spending, and yourself. Emily shares her powerful Self-Trust Compass, a four-part framework that helps you: Get radically honest about where you are (and where you want to go) Learn to keep (and break) the right promises with integrity Regulate your nervous system so you can tell the difference between anxiety and intuition Truly know yourself so you stop outsourcing decisions—and start trusting your own wisdom If overspending has left you second-guessing yourself, stuck in shame, or feeling like you’ll never follow through, this conversation will show you why the path back to financial peace starts with self-trust. Because when you trust yourself—you can handle anything life (or your bank account) throws at you. 💕   Find and Work with Emily: Her Website Buy Her Book: You Can Trust Yourself Listen To Her Podcast: The Self-Trust Podcast Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle   Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

205: Finding Forgiveness for Your Financial Failures

Sep 2nd, 2025 5:00 AM

We’ve all made money mistakes—some small, some that feel too big to speak aloud. In this episode, we’re tackling one of the hardest but most powerful parts of your financial transformation: forgiveness. If you’ve ever felt weighed down by shame, regret, or self-judgment over past money decisions, this is the episode you didn’t know you needed. Paige breaks down: Why we’ve been conditioned to see failure as a reflection of our worth How the “money rulebook” may be keeping you stuck A reframe that turns financial failure into feedback A powerful four-step process for finding forgiveness and moving forward You’ll walk away with a new lens on your past mistakes—and more importantly, the tools to release them so you can move forward with clarity, confidence, and self-compassion. Because your growth doesn’t come in spite of your failures. It comes through them.   Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle   Join Overcoming Overspending HERE   Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel  

Let's catch up: The Money Love Podcast is changing...

Aug 26th, 2025 5:00 AM

Hi Love! There are some exciting changes coming to the podcast that I need to make sure you're aware of. Please take the time to listen to this catch up/update so your aprised of all the changes that are launching next week! I'm excited to be back with you all next week and am looking forward to another 5 amazing years of the show! COMMUNITY SURVEY: Please take 10 minutes and fill out my community survey so I can understand you on a deeper level to continue makingn content that you find helpful and inspirational. As a thank you for filling out the survey you'll be entered to win a private hour long coaching session with me! FILL OUT THE SURVEY HERE   OVERCOMING OVERSPENDING: To celebrate the changes being made to the podcast, from now until Tuesday, September 3rd at midnight PST you can use the code "OOPOD" at checkout to receive the below when you join us inside Overcoming Overspending: A complimentary hour long private coaching session with Paige A hardcopy of the program workbook mailed straight to your door You can join Overcoming Overspending HERE. 

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