26) "It's ok NOT to be beautiful."-Summer Innanen
Abigoliah Schamaun had a amazing conversation with Body Image Coach, Podcaster, and Author Summer Innanen.We talked:-Health at Every Size.-Can a person have aesthetic goals and still remain body confident. - How chronic dieting effects confidence. Find Summer: w: http://summerinnanen.com/i: @summerinnanenFind Namaste Bitches Podcast:iTunes: http://bit.ly/NBitunesStitcher: http://bit.ly/NBstitcherWebsite: http://abigoliah.com/namastebitchesINSTAGRAM: @namastebitchespodcast
25) "Balance out the Yin and the Yang Energies." -Laura McDonald
Abigoliah interviews Bikram and Yin Yoga instructor, Laura McDonald on the differences between the two practices, yoga competitions, and how to balance out the Yin and Yang in life.Laura on instagram: @postcardsfromlaurasville. Photography by: Paul ClampiniTunes: http://bit.ly/NBitunesStitcher: http://bit.ly/NBstitcherWebsite: http://abigoliah.com/namastebitchesINSTAGRAM: @namastebitchespodcastFB Group: bit.ly/NamBitFB
24) "Push yourself." Annabelle Knight
Sex and relationship expert and now certified personal trainer Annabelle Knight sat down with Abigoliah to talk about writing, diet, and the of course, sex. Don't forget to rate and review the podcast on i-tunes and stitcher! Twitter: @MissBelleKnight website: annabelleknight.comcheck out her sex-toy line: lovehoney.co.uk/brands/annabelle-knightiTunes: http://bit.ly/NBitunesStitcher: http://bit.ly/NBstitcherWebsite: http://abigoliah.com/namastebitchesINSTAGRAM: @namastebitchespodcastFB Group: bit.ly/NamBitFB
23) New Years Resolutions & Cancer.
Happy New Year everyone! For the first podcast of 2017, frequent guest and my guy, Tom Watts and I sat down and recapped our year, what we want to achieved in 2016 and what we plan to do in 2017. Mostly we argue about diet. And, oh yeah, Tom has cancer. Join the Facebook Group: bit.ly/NamBitFBiTunes: http://bit.ly/NBitunesStitcher: http://bit.ly/NBstitcherWebsite: http://abigoliah.com/namastebitchesINSTAGRAM: @namastebitchespodcast
22) "Remember to Breathe."-Bella Gibbins
Bella Gibbins is a fantastic voice, coach, singer and actor. We talk about the importance of connecting with your breath to find your voice, yoga, and how it's more productive to stop chasing the past but instead look to the future. Facebook: Arabella VoxTwitter: @arabellagibbins Download Podcast on: iTunes: http://bit.ly/NBitunesStitcher: http://bit.ly/NBstitcherWebsite: http://abigoliah.com/namastebitchesINSTAGRAM: @namastebitchespodcast