A Dancer's Guide Podcast

Ep. 40 Dancing Through Life with Wicked Associate Choreographer | Comfort Fedoke

Wicked's Associate Choreographer, Comfort Fedoke, gives us a behind the scene look at the creative process that helped bring Wicked Part 1 to life on the big screen! She takes us through her early dance influences from her hometown to College and beyond, shares her experience on the TV show So You Think You Can Dance and gives valuable insight into the mind of an Associate Choreographer for both Film and Stage Productions. Instagram: @comfortfedoke Facebook: Comfort Fedoke TikTok: @comfortfedoke Show some love and be sure to rate, review and subscribe to the A Dancer's Guide Podcast on your favorite podcast app! Visit adancersguide.com for more information on topics discussed in this episode. Instagram: @adancerguideofficial Special thanks to all of our listeners!

Ep. 39 A Broadway Legend Part 2 | Mary Ann Lamb

Legendary Broadway Performer, Verdon Fosse Legacy Teacher and renowned Choreographer, Mary Ann Lamb shares her vastly rich performance background, her advice for how to keep a role fresh and exciting and her process for originated a new character role! Mary Ann has been in 11 Broadway shows including Fosse, Chicago, Jerome Robbins' Broadway and Starlight Express. She has also graced the silver screen dancing alongside Catherine Zeta-Jones in Chicago, as well as performing in Rock of Ages and The In Crowd. As a Musical Theatre veteran, Mary Ann shares her knowledge and passion with students through the art of teaching having taught at some of the most prestigious Universities in the US and furthermore, at the Jacques d'Amboise National Dance Institute. Mary Ann learned from and worked alongside the likes of Ann Reinking, Jerome Robbins and Gwen Verdon to name a few. She was the associate choreographer to Susan Misner and Andy Blankenbuehler for the hit TV show Fosse/Verdon coaching both Sam Rockwell and Michelle Williams and also worked on the preproduction of Nexflix's Halston. Discover from Mary Ann how YOU can keep the Verdon Fosse Legacy alive with specialized Teacher Training opportunities! Instagram: @_maryannlamb_ Mentioned Links The Verdon Fosse Legacy Show some love and be sure to rate, review and subscribe to the A Dancer’s Guide Podcast on your favorite podcast app! Visit adancersguide.com for more information on topics discussed in this episode Follow A Dancer’s Guide on social media Instagram: @adancersguideofficial Interested in Sponsoring this Podcast? Email adancersguide00@gmail.com & let's chat! What Dance related topics do you want to hear about the most? Tell us by completing the A Dancer's Guide SURVEY! Special thanks to all of our listeners!

Ep. 38 A Broadway Legend Part 1 | Mary Ann Lamb

Legendary Broadway Performer, Verdon Fosse Legacy Teacher and renowned Choreographer, Mary Ann Lamb shares her vastly rich performance background, her advice for young dancers today and her experiences on the set of Chicago! Going from a professional NFL Cheerleader to Follies Showgirl to 11 time Broadway performer to world class teacher and choreographer, Mary Ann's journey is nothing short of extraordinary. She opens up about being dyslexic and how she overcame the insecurity that came with it. She used her overactive energy to her advantage, impressing casting directors and establishing a life long performance career. Mary Ann doesn't just tell us about her INCREDIBLE dance journey but also divulges her unique and inspiring ways of approaching a performance career. Instagram: @_maryannlamb_ Mentioned Links The Verdon Fosse Legacy Show some love and be sure to rate, review and subscribe to the A Dancer’s Guide Podcast on your favorite podcast app! Visit adancersguide.com for more information on topics discussed in this episode Follow A Dancer’s Guide on social media Instagram: @adancersguideofficial Interested in Sponsoring this Podcast? Email adancersguide00@gmail.com & let's chat! What Dance related topics do you want to hear about the most? Tell us by completing the A Dancer's Guide SURVEY! Special thanks to all of our listeners!

Ep. 37 Paving your own Path | Caroline Liviakis

Dance Film Director, Choreographer and Professor of Dance and Film, Caroline Liviakis shares her inspiration journey of forging her own path within the professional dance industry! She is the former Artistic Director of her own non-profit Dance Company, she currently teaches at Loyola Marymount University in Los Angeles and is set to release her first feature length dance film at the end of 2022. Caroline's undoubtedly creative nature continues to elevate her professional success to new heights and her passion for capturing dance on film sparks commitment toward bringing dance to the forefront of both digital and live entertainment. Tune in as Caroline shares her advice about paving your own path in the dance industry and creating a sustainable and fulfilling career.  We dive into the reality of producing your own work and what goes on behind the scenes while operating a dance company. IMDB Profile Instagram: @caroline_liviakis YouTube: Caroline Liviakis  Show some love and be sure to rate, review and subscribe to the A Dancer’s Guide Podcast on your favorite podcast app! Visit adancersguide.com for more information on topics discussed in this episode Follow A Dancer’s Guide on social media Instagram: @adancersguideofficial     Interested in Sponsoring this Podcast? Email adancersguide00@gmail.com & let's chat!   What Dance related topics do you want to hear about the most? Tell us by completing the A Dancer's Guide SURVEY!  Special thanks to all of our listeners!

Ep. 36 Fueling a Dancer's Body for Optimal Performance | Morgan DiMeo (Narvick)

Registered Dietitian Nutritionist and lifelong Dancer, Morgan DiMeo, shares her expert advice about optimizing your performance through the power of food! She breaks down the stigmas surrounds carbs and fats, shares her dance bag snack secrets and provides alternative solutions to meat based proteins. As the Owner and Founder of Your Dancing Dietitian, Morgan encourages individual experimentation when it comes to what foods work the hardest to provide your unique body with enough nutrients, energy and support to not only get you through your long dance days but thrive whilst putting your best foot forward. *Please be advised*This episode contains material relating to eating disorders that some listeners may be sensitive to. If you or anyone you know is struggling with an eating disorder or would like more information about signs, symptoms and treatment, visit the websites of National Eating Disorder (USA) or Beat Eating Disorders (UK).Website: Your Dancing Dietitian Facebook: Your Dancing Dietitian Instagram: @your_dancing_dietitian Show some love and be sure to rate, review and subscribe to the A Dancer’s Guide Podcast on your favorite podcast app! Visit adancersguide.com for more information on topics discussed in this episode Follow A Dancer’s Guide on social media Instagram: @adancersguideofficial     Interested in Sponsoring this Podcast? Email adancersguide00@gmail.com & let's chat!   What Dance related topics do you want to hear about the most? Tell us by completing the A Dancer's Guide SURVEY!  Special thanks to all of our listeners!