Your Thriving Lifestyle

Trusting the Dark Times: Finding Clarity Through Uncertainty

I’ve recently been moving through a dark and uncertain season, feeling stuck and unsure of the next step. In this session, I’ll share from my own experience of finding clarity on the other side, and how these difficult times can help us listen, trust, and take action when the moment is right. My hope is that my story supports you in relating to your own journey.---------------I would love to read your comments :-)For more information, courses, leaving a review, and booking a free discovery call with me click below:⁠⁠⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

Creating Your Peaceful & Clutter-Free Home (Q&A)

Learn how to declutter your home and bring simplicity into every space you use. It’s time to create your sacred space that will facilitate the lifestyle you want to live. I invite you to join my course to go deeper.---------------I would love to read your comments :-)For more information, courses, leaving a review, and booking a free discovery call with me click below:⁠⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

Understanding Your Executive Functioning Skills (Q&A)

Executive functioning skills allow you to consciously control your thoughts, your emotions, and your actions in order to achieve goals and manage your life. Become aware of your relationship with these skills, how your brain works, and find strategies to complement them. Bring your questions. Feel free to join my course prior to this live ;-)---------------I would love to read your comments :-)For more information, courses, leaving a review, and booking a free discovery call with me click below:⁠⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠⁠

Practical & Intentional Time Management (Q&A)

Understand the physical, mental, and emotional dimensions of time management so that you can overcome your resistance, your procrastination, and your perfectionism. Bring your questions about time management and learn from others in this live session. Check my course Intentional Time Management ;-)---------------I would love to read your comments :-)Check out the upcoming retreat here => https://insighttimer.com/retreat/welcoming-all-fall-equinox-retreat-for-every-gender-ethnicity-and-ageFor more information, courses and booking a free discovery call with me click below:⁠⁠⁠⁠⁠http://yourthrivinglifestyle.info/⁠

Entry Points Into Healing: Discover Your Path to a Thriving Life

If you’re feeling the desire for change but aren’t sure where to begin or what's next for you, this live session will help you discover what your motivation(s) may be and tune into your next step. Healing and transformation can begin in many different ways. For some, it starts with clearing their physical space or creating structure in their day. Others may feel called to nurture their emotional well-being, build healthier relationships, or simply become more aware of what’s no longer working. There’s no one-size-fits-all path — only the one that feels true for you. Together, we’ll explore practical and intuitive entry points into your healing journey — through the physical, mental, emotional, relational, or spiritual. You’ll be gently guided through reflection prompts to help you identify what area of your life is asking for attention right now, and what small, aligned step you can take toward greater clarity, freedom, and energy. Come as you are, with curiosity and openness — and leave with a sense of direction and a little more light on your path.---------------I would love to read your comments :-)For more information, courses and booking a free discovery call with me click below:⁠⁠⁠⁠http://yourthrivinglifestyle.info/