Episode 238 - Bulls, Handheld Pretzels & FKTs
Kyle goes into detail his prep and account of his 100km FKT attempt. Does he do it? Debbie didn't think he would. Listen to find out! We also invent genius fuelling ideas and recap the 1st ever Alford Bull Running Festival, which was a huge success! podcast@trs-training.com https://www.justgiving.com/crowdfunding/fkt-alford-round?utm_medium=CR&utm_source=CL
Episode 237 - 100k Tour De Alford, Magazine Models & Fave Sessions
Kyle shares his imminent new ridiculous challenge, they both speak about their wins at the Lonach Gathering and reminisce over that time they were featured in a running magazine! As usual, a couple of eye rolls and domestics but listen to the end to hear about their favourite hard sessions and why. If you can please support his challenge: https://www.justgiving.com/crowdfunding/fkt-alford-round?utm_medium=CR&utm_source=CL Our new TRS email is podcast@trs-training.com
Episode 236 - Speyside Way Ultras Special
Join us for a recap of the epic Speyside Way 50k and 100k races, part of the Moray Way Ultras race series. We chat with the male and female champions of both events - Debbie included! - and find out how different each of our thoughts are while we run!
Episode 235 - Day In The Life & Speyside Way Preview!
Kyle and Debs discuss their 4 year old's 1st parkrun, the Aberlour 10 mile hill race and how Debbie's feeling going into the Speyside Way 50k. Then there is a bonus at the end of their experience as new parents balancing life as parents while training at a world class level in their respective sports. Keep listening for more athlete parenting hacks in future episodes!
Episode 234
Ok ok we recognise and acknowledge that we need to follow our own sporting advice - consistency is the key to success - so we are back, and promise not to leave it so long this time! In this episode, we give Debbie an intro she deserves, ramble about our recent race stories (including the drama at the Moray Way 100), and throw in some fartlek-style couple questions for good measure. Plenty of laughs and chaos as always!