Middle Finger Happiness

Emotional Maturity Isn't About Control

Emotional Maturity Isn't About ControlToday Sharon and her friend Heather talk aboutlearn how not to get triggeredlearn how calm people use their wise energylearn the difference between stressful thoughts vs. brainless actionAnd of course, they share laughs, experiences, and aha moments!Connect with Sharon hereBuy Sharon's Books Sharon's WebsiteInstagram Sharon Lee ZapataInstagram Middle Finger Happiness

20 Kickass Quick Tips for Your Life

Have you ever been given excellent advice? But it didn't mean a damn thing to you?Until !! One day, you experienced something crazy, and then you remembered that great piece of advice!Join Sharon and her guest Heather Crump and their list of 20 Kickass Quick Tips for Your Life- Quit stalling, - You need insane focus to get shit done!- Every 3 minutes we're distracted! - Own your power!- Don't do things half-ass! - Trust your gut. Stand your ground....and more!If you're stuck and need a kick in the ass to get going, this episode is for you. Get those earbuds in and get inspired!>>>>>>>>>>

Self-Love & Valentine's Day!

Happy Valentine's Day! XOXO In this episode, Sharon and Heather will share a fresh, funny, and interesting variety of conversations with you! The origin of Valentine's Day... How did we get the name Blue-Tooth?Why self-love is #1 in valuing yourselfDriving carsGenerational differencesAre you a sock-sock-shoe-shoe person? Or are you a sock-shoe, sock-shoe person?*Self-love improves mental health, boosts self-esteem, and creates a space for self-reflection and personal development. Connect with Sharon here:Sharon's WebsiteInstagram: Middle Finger Happiness podcastSharon's InstagramBuy Sharon's Books

The Art of Determination

In this episode, you will learn your Art of Determination and have Aha moments! Join Host: Sharon Lee Zapata and her guest Heather Crump as they share their genuine experiences, outcomes, and their explanation of The Art of Determination. what stops us from our determination understanding fear the four personalities that live inside us our habits = equal our current life laughs + Aha moment on their life experiences Connect with Sharon here: Sharon's Website Sharon's Instagram Instagram Middle Finger Happiness Buy Sharon's books

Addressig Conflicts in Relationships

Hello to episode #119 Sharon and Heather's mic session opened up on how to Address Conflicts in Relationships. How do we handle conflict resolution? What do we do to resolve problems in relationships? How to handle leaving a toxic work environment And, of course, we talk about The Winter Snow Day in Texas! February is around the corner and Ground Hog Day is coming Follow Sharon on Instagram Buy Sharon's Books