The Toddler Mom Podcast

Developing The Skills to Calmly Discipline

Sign up for The Calm Mama Series, the free 3 day email series that offers strategies to  help toddler moms become more calm mamas, who discipline with ease and clarity. Sign up here.---Do you ever feel like it's impossible to stay calm when your toddler has a tantrum or displays unwanted behaviors? Do you sometimes feel like you're not a good parent because you lose your temper and say things you later regret? Well, there's nothing wrong with you! Calm discipline isn't an inherent skill, it's a learned skill. In the season 1 finale, Julanna talks about why parents have a difficult time remaining calm when it comes to behavior and the steps that you can take to manage your toddler's behavior without emotionally reacting.In the episode you'll learn:Why toddler behavior triggers strong emotions in parents Why calm discipline isn't an inherent skillSelf-regulation skills for parents to manage triggers and avoid fight or flightHow your upbringing impacts the way you parentWhy self care is essential for calm and effective disciplineHow to rewire your brain and change thought patterns about toddler behaviorHow to avoid tantrums by fostering an environment that encourages positive behavior ---If you enjoy the podcast, take a few minutes to leave a review on Apple Podcast! This makes the podcast more accessible to other moms who may also find value in the show. ---Connect with Julanna!Instagram: @julannajonesEmail: hello@toddlerconnectionscoaching.comWebsite: thejulannajones.com---The show will return for season 2 in September 2023 with new episodes every Thursday!