Seeking the Calm Podcast

It’s a choice

Everything is always a choice. Even trauma. It may have happened to us…but we truly have the choice to become wise or wounded.

The Unknown

In todays episode I take a stroll down memory lane and talk about Millie a bit. Also explore opening a new chapter of life

My experience Micro dosing

I micro dosed for 2 months and this is my story.

The Dark Side

Todays episode I speak about my own personal journey battling anxiety,depression, and PTSD.

Going Wherever The Road Takes Me

In this episode I talk about how things are shifting in my life pretty quickly. And also where I’m going next. All while keeping one thing in mind. Family always comes first