Pushing Forward with Alycia | A Disability Podcast

Pushing Forward with Alycia | A Disability Podcast

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Pushing Forward with Alycia | A Disability Podcast Pushing Forward with Alycia is the weekly podcast that gives disability a voice and welcomes everyone—disabled people, allies, families, and inclusive employers—into a courageous, judgment‑free space to learn, ask questions, and advance access together. Launched June 29, 2023 and dropping new episodes every Thursday, host Alycia Anderson—disabled motivational speaker, DEI educator, entrepreneur, athlete, and storyteller—shares lived experienc...
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Episode List

Izzy’s Path: From High School Advocate to Cancer Survivor and Nonprofit Influencer

Sep 25th, 2025 4:00 AM

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson sits down with Izzy Grimmer, a remarkable high school student and disability advocate in honor of Pediatric Cancer Awareness Month. Izzy shares her inspiring journey, including her recent battle with cancer, her work establishing a disability advocacy and awareness week at her school, and her efforts with initiatives like Accommodate Me and Magical Bridge. As an advocate for intellectual developmental disabilities, autism, and all other disabilities, Izzy draws inspiration from her brother Eli, who is nonverbal. She discusses the challenges and privileges of living with disabilities, the importance of community and allyship, and how her experiences have fueled her passionate advocacy work. Tune in for a conversation filled with resilience, empathy, and actionable insights for becoming better allies to the disabled community. Episode Chapters 00:00 Introduction to Pushing Forward with Alycia 00:25 Special Guest Introduction: Izzy Grimmer 01:40 Izzy's Advocacy Journey 03:44 Disability Advocacy Week 10:27 Creating Accommodations and Resources 15:27 Izzy's Cancer Journey and Resilience 24:10 Magical Bridge Partnership 28:56 Final Thoughts and Advice A Quote from Izzy “Ignorance is completely in your control. If you can take the steps to learn something and be a better ally, then you should do it a hundred percent.” ~ Isabella “Izzy” Grimmer Standout Themes Explored 🌟 Empowering Disability Advocacy 💪 Overcome Adversity 🦋 Challenges Can Be Privileges 🌿 Embracing Stress as a Blessing 🎗️ Conquering Cancer as a Survivor 🧩 Building The Disability Advocacy Club 🔑 The Power of Access 🛡️ The Strength of Resilience 🤝 Community Connections & Partnerships 🌍 A Vision for Inclusive Societies 👣 A Role Model for All Generations Support Izzy’s Causes Unravel Pediatric Cancer | Magical Bridge Foundation | Accommodate Me Website | The Accommodate Me Instagram Connect with Isabella “Izzy” Grimmer LinkedIn Profile Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing Through Fascia: A Journey to Balance with Dr. Jes

Sep 18th, 2025 4:00 AM

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Dr. Jessica Stavale, also known as Dr. Jes, a clinical trauma psychologist and founder of The Fascia Movement. Both a disabled vet and a survivor of significant trauma, Dr. Jes shares her healing journey and how it led her to integrate Fascia Medicine, psychology, and integrative practices. She discusses the importance of the fascia system in healing physical and emotional pain and explains her innovative medical device aimed at releasing fascia tension. Together, Alycia and Dr. Jes explore the psychological aspects of trauma, the resilience of the human spirit, and how embracing our energetic selves can lead to profound personal healing and growth. Dr. Jes also introduces her upcoming book, 'The Fascia Blueprint.' This inspiring conversation encourages listeners to adopt a growth mindset and advocate for their own well-being. Episode Flow & Milestones 00:00 Introduction to Pushing Forward with Alycia 00:29 Healing Trauma with Dr. Jes 02:14 Dr. Jes's Personal Healing Journey 07:56 Understanding Fascia Medicine 11:59 Integrative Practices and Wellness 20:52 The Psychological Shift and Victim Mentality 27:32 Building a Supportive Community 30:51 Conclusion and Final Thoughts Some Quotes from Dr. Jessica Stavale “ You define you, no matter the limitations.” ~ Dr. Jessica Stavale “ You have to stay in growth mindset to be able to know yourself, and to learn others, and to learn new ways forward, and to know that  intelligence continues to grow.” ~ Dr. Jessica Stavale Main Topics & Insights 🪷 Healing Through Connection: An Introduction to Dr. Jes 🌈 Creating Community Through Hope and Healing 🌱 Embracing a Growth Mindset 🧩 Understanding Fascia: The Missing Link 🌿 Healing Journey: Integrative Medicine and More ✨ The Power of Believing in Possibility 🌐 The Power of Human Connection in a Digital Age 🧘 Trust Your Body's Intelligence 🌟 You Deserve More: Empowering Words for Everyone 💪 Finding Strength Amid Adversity 🔮 Defining Yourself: Overcoming Adversity Through Intuition 🕊️ Transforming Pain into Peace: A Journey of Healing 🚫 Refuse to Accept the Narrative 👨‍👩‍👧 Survival and Family: The Power of Getting Through Connect with Dr. Jessica StavaleThe Fascia Movement Website | Dr Jes’s Instagram | Dr. Jes’s Facebook Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Producer Zian Chavez | We Are The Most Beautiful People

Sep 11th, 2025 4:00 AM

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson discusses the revolutionary concept of beauty with Zian Chavez, a Spanish indigenous, queer, non-binary neurodiverse artist and film producer. Diagnosed with multiple sclerosis, Chavez shares insights from her groundbreaking documentary, 'We Are The Most Beautiful People,' which highlights the intrinsic beauty of adults with disabilities worldwide. Together, they explore themes of resilience, intersectionality, and advocacy. Chavez advocates for a collective understanding that beauty is a feeling, emphasizing the importance of kindness, compassion, and unity in overcoming ableism and societal inequities. Where We Went - Step-by-Step 00:00 Introduction to Pushing Forward with Alycia 00:25 Exploring Beauty Beyond Skin Deep 00:49 Meet Zian Chavez: Redefining Beauty 01:54 The Inspiration Behind 'We Are The Most Beautiful People' 05:43 Challenges and Triumphs in Disability Advocacy 08:16 Global Perspectives on Beauty and Disability 13:57 Creating the Documentary: A Journey of Art and Healing 20:49 Future of the Film and Final Thoughts A Quote from Zian “Adults with disabilities are the most beautiful people. They're so amazing.” ~ Zian Chavez Essential Lessons & Reflections 🤝 A Message on the Power of Inclusivity 🌍 The World Can Learn a Lot 💪 The Resilience of Disability 🧭 Finding New Paths 🌈 Embracing Our Unique Differences 🚀 Breaking Boundaries: 'Watch Me. Just Watch.' ✨ Redefining Beauty and Authenticity 🦋 Beauty as a Path to Cultural Transformation 🌐 There Is No Us and Them—Only Us 🌟 Changing the World Since Birth 🎨 Art as a Conduit for Change 🫶 Uniting Through Diversity 🧩 Power of Intersectional Advocacy ❤️ Love Will Always Win 👣 Moving Forward Together Connect with Zian Chavez LinkedIn Profile | Instagram Account Follow the Movie: We Are The Most Beautiful People WATMBP Website | WATMBP Instagram | WATMBP YouTube | WATMBP Facebook Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking Change: Sarah Crawford's Take on Disability, Politics & Advocacy

Sep 4th, 2025 4:00 AM

In this episode of 'Pushing Forward with Alycia,' Alycia Anderson welcomes Sarah Crawford, CEO of TLC and a North Carolina state representative, to discuss her extensive work in supporting individuals with intellectual and developmental disabilities (IDD). Sarah shares her inspiring journey from a service-oriented family to her impactful roles in both nonprofit and government sectors. They delve into the services TLC provides, such as residential care and early childhood intervention, and the critical need for funding and education to support IDD families. Sarah also highlights the importance of caregiver recognition and advocacy. Tune in for an enlightening discussion on the intersection of nonprofit work, policy, and the quest to empower individuals of all abilities to live their fullest lives. Where to Find Each Topic 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Sarah Crawford: A Leader in Disability Advocacy 01:53 Sarah's Journey: From Service-Oriented Upbringing to Government 05:35 The Mission and Impact of TLC 12:12 Challenges and Advocacy in Disability Services 16:15 Balancing Roles: CEO, Legislator, and Mother 22:45 Future Goals and Community Involvement 28:15 Closing Thoughts and Inspirational Message A Quote from Sarah Crawford ” When we're called to serve and we can do it, I think we have an obligation to answer that call.” ~ Sarah Crawford Main Topics & Insights 🎤 Amplifying Voices: A Conversation on Disability and Leadership 🌄 The Landscape of Need and Opportunity 🤲 Understanding TLC's Mission ⚖️ Balancing Leadership and Service 🤝 Joining the  Movement 📞 Answering the Call to Serve ⏳ 19,000 People Waiting: The Crisis of Unmet Needs in North Carolina 🌍 Leaving No One Behind: Understanding Vulnerable Families 💔 Family's Facing the Unimaginable 🏠 Giving Families Their Lives Back 💼 Underpaid Heroes: The Reality for Direct Care Workers ✨ The Essence of Service: A Lesson for Life Connect with Sarah Crawford at TLC TLC Website | TLC Instagram | TLC Facebook Follow Up with Alycia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

A Champion's Mindset | Roderick Sewell on Resilience and Success

Aug 28th, 2025 4:00 AM

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Roderick Sewell, an inspirational figure who has shattered barriers and made history as an athlete representing Team USA. Roderick shares his journey from an early childhood marked by disability and living in shelters, to becoming the first bilateral above-knee amputee to compete in the IRONMAN World Championship. He discusses the impact of receiving support from the Challenged Athletes Foundation, the critical support of his single mother, and his rise to elite levels in Paralympic swimming. The episode highlights the importance of community, overcoming fears, and the drive to achieve the seemingly impossible. Roderick's new book, 'Iron Will,' is also introduced, shedding light on his life's extraordinary journey. Tune in to this motivating story of resilience, support, and relentless ambition. Key Points on the Clock 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Roderick Sewell: Making History 01:12 Roderick's Early Life and Disability 02:46 Discovering Adaptive Sports with CAF 05:24 The Journey to Paralympic Swimming 07:08 A Mother's Sacrifice and Support 11:12 From Homelessness to Elite Athlete 15:25 The Iron Man Challenge 18:23 Impact and Representation 19:49 Final Thoughts and Farewell A Quote from Rodrick Sewell ”  If you want to go fast, go alone, and if you want to go far, go together.” ~ Roderick Sewell Big Ideas We Discussed 👶 Roderick Sewell's Early Life and Challenges 👩 The Power of the Woman 👩‍👦 A Mother’s Sacrifice and Support 🏊 The Role of CAF and Discovering Swimming 🏅 From Paralympic Aspirations to Ironman Accomplishments 🏃 Running Isn't a Luxury 🦿 Living With Prosthetics: An Everyday Routine 🌍 The Impact of Representation 💪 The Ultimate Challenge & Unreal Finish: Iron Man 😨➡️💥 Face Your Fears, Transform Your Life 🤝 The Power of Togetherness: A Motivational Proverb ✨ Conclusion: Embracing Challenges and Inspiring Others Connect with Roderick Sewell @LegacyLitBooks | LinkedIn Profile | Instagram Account Follow Up with Alycia ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Feedback with Alycia About the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alycia on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alycia on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Alycia for a Speaking Event⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inquire on How Alycia Can Train Your Employees in Disabling Ableism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Alycia’s Disability Inclusion Micro Learning Video Series⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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