Healthy mind

A seed of Hope - “The Plant That Taught Me to Never Give Up”

Season 2 is here! 🌱After 3 years, I’m back with a story of hope—how a tiny sprout from my indoor plant reminded me that life always finds a way.This episode is about resilience, positivity, and never giving up… because sometimes, all it takes is one small seed of hope.💌 Got a story? Share it with me at healthymind02byvaish@gmail.comit might be featured anonymously in an upcoming episode!

How to overcome Loneliness

Loneliness is not only bad for your mental health but also your physical health. In this episode, I’m sharing stories and methods to identify loneliness and tips to overcome it. I hope you will like this podcast! Please share it with your friends and family. Also, let me know your suggestions and thoughts

Make your future self proud

Be kind with everyone around you and accept all those differences! Be positive and spread positivity! Live life in such a way that your future self won’t regret!

How to manage Your Time effectively

In this episode, I’m going to discuss the importance of time management. I’m sharing some useful methods to manage your tasks and set priorities easily. I hope this episode helps you to manage time effectively and to be more productive. Please let me know, If this helps you in anyway and don’t forget to share this podcast with your friends and family!

Motivate yourself to do everything you really want to do in life!

In this episode I’m going to share some survey examples and stories which will gives you to motivation to achieve everything you want to do in life and change your bad behaviours!