How to Bounce Back After a Layoff
Lost your momentum after a layoff? You can build it back—one routine at a time.Here’s Austin Brown’s 4-step LAND framework to get moving again:1️⃣ Learn every day: Upskill or pick up something new—even 15 minutes counts.2️⃣ Apply every day: Focus on quality applications that match your strengths.3️⃣ Network every day: Reach out, set up coffee chats—opportunities come from people.4️⃣ Defend your energy: Protect your mindset with activities that recharge you.Momentum isn’t luck. It’s the result of small daily actions.Which LAND step will you commit to this week? Comment below and let’s grow together! 👇
Why Saying No Creates Real Growth
Burnout isn’t the enemy—stagnation is.In this episode, I break down Dr. Lani Jones’ 3-part formula for building unstoppable momentum in your business and life:1️⃣ CLARITY: Know exactly where you’re headed. Get bold with your vision, a map for 2035, not just next quarter.2️⃣ ACTION: Don’t overthink. Focus on small, achievable steps in your control today. Quarter by quarter, keep moving.3️⃣ BOUNDARIES: Say no to what’s not aligned. Protect your time, your energy, your headspace.Momentum isn’t magic it’s your clarity, actions, and boundaries, working together Every. Single. Day.
How to Reboot Your Year (Before It’s Too Late)
How’s your 2025 going—really?Mid-year is the perfect time to hit pause and check in with yourself. Are you on track… or just hustling in circles?Here’s my simple 3R framework for getting back in the game: 1️⃣ Reflect. Be honest about what’s working (and what’s not). 2️⃣ Refresh. Unplug & recharge. You can’t pour from an empty cup. 3️⃣ Refocus. Double down on your real goals (ditch the “shoulds”).I’m a little behind on my revenue and just broke my 535-day workout streak—so trust me, you’re not alone. This is halftime. The first half is over. What matters is how you finish.What’s your refocus for the rest of the year? Drop it below! 👇
The Pivot That Saved His Company (And Nearly Broke Him)
Feeling stuck building your solo business? Hustling hard, but not seeing that breakthrough? You’re not failing, you might just be on the wrong path.In this episode, I talk with Marcel Petitpas, CEO of Parakeeto, about the real process of finding momentum: it’s not about sticking to your first idea.It’s about having the courage to pivot and chase the right solution.Here’s are the lessons from Marcel to create momentum and real, consistent revenue:1️⃣ Obsession Over the Problem2️⃣ Lose the Limiting Rules3️⃣ Presell Before You Perfect4️⃣ Pace Comes From ClarityReady to break the cycle and finally get consistent results? Subscribe to my YouTube channel to learn more frameworks that actually works!--Free Agency Toolkit: https://parakeeto.com/toolkit/?utm_source=Earned+Media&utm_medium=Podcast+Appearance&utm_campaign=John+MeyerParakeeto Foundation Course: https://course.parakeeto.com/?utm_source=Earned+Media&utm_medium=Podcast+Appearance&utm_campaign=John+MeyerFree Model Platform - https://form.asana.com/?k=1OSsviJBE_luDSLhqMwoRA&d=1156118475728463?utm_source=Earned+Media&utm_medium=Podcast+Appearance&utm_campaign=John+Meyer
Why I Never Stopped Running
How do you become the person who always shows up? Let me explain.In this episode, Kelly Marshall shares how she ran every single day four years straight. Just pure consistency.If you want to start your streak, this episode is for you.→ Subscribe to my newsletter to receive daily actionable steps to declutter your life: https://leadmore.kit.com/less