Neurotheology
#008 - Listen in and learn about the very interesting and consequential intersection between neuroscience, meditation and spirituality.
Meditation
#007 - Meditation is a powerfully built-in aspect of Muslim practice and one that brings our attention to God Almighty. Cultivating this attention and presence is an essential part of living a reverential life that revolves around God.
Mindfulness in Muslim Practice
#006 - This episode focuses on how mindfulness is built-in and integrated within Muslim practice.
Mindfulness
#005 - This episode is centered on the practice of mindfulness and it's importance, what it means and how it can tangibly benefit and improve our well-being and lives.
Chronic Stress
#004 - This episode delves into what chronic stress is, how it can develop, its pervasiveness in our preset-day lives and its harm from a physical, and particularly neurological, point of view.