Party's Over: Post Grad Podcast

Ep. 241: Our Dopamine Menus

This episode is so fun! The concept of the dopamine menu is a way for you to sort out the things that truly bring you joy. We share some of our veryyyyy specific items on our dopamine menus and encourage you all to create your own menus. :)Follow our InstagramFollow LizFollow Ashley

Ep: 240: The BIGGEST Life Update Yet...🤰🍼🧸

On this episode Ashley gives us her biggest life update to date... she's having a little baby boy! If you have been listening for the last few months we joke that non of this would come as a shock to you because we have been hiding a few little Easter eggs in the episodes. Ashley gives updates on how she told family and friends, her symptoms, and emotions around all of it!Follow our InstagramFollow LizFollow Ashley

Ep. 239: Fall is in the Air and Why We LOVE Seasons

Dare I say we are kind of excited for fall... as summer girlies this is a big deal! Anyone else or are we alone on this one? We also chat about how we view the calendar year and show our appreciation for living somewhere that has seasons!Follow our InstagramFollow LizFollow Ashley

Ep. 238: Productivity Tips & Hacks

We're not always the most productive... especially when Ashley's dog won't stop bugging us while we record! But no really, productivity doesn't always come easy, but on this episode we share some of our tips for getting things done and feeling good about it. Follow our InstagramFollow LizFollow Ashley

Ep. 237: Manufacturing Memories

Do you ever hear a song or smell something and feel transported to a memory? On this episode we talk about the importance of incorporating your senses, and other ways you can enhance your memories!Follow our InstagramFollow LizFollow Ashley