Rebuilding Me: The Art of Starting Again

Reminder: This is your first time....

Sometimes we just need to pause and remember: this is our very first time doing this. Whatever “this” looks like for you parenting, working, loving, creating, starting over; you’ve never been here before. In this short episode, Tisha Michelle steps in to interrupt your schedule and remind you to give yourself grace. There’s no perfect blueprint. You’re writing it as you go. Take a breath. Release the pressure. And keep moving forward because you’re doing better than you think. If you’re navigating a season of change and want sacred, grounded support, book a 1:1  Session with Tisha Michelle at www.TishaMichelleOfficial.com. If you enjoyed this episode, leave a review it helps the podcast reach more people who need it. Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial P.S. I did a thing… I created a guide called Rewire Your Money Story. It’s not about budgeting harder; it’s about uncovering the patterns and programs running behind the scenes in your relationship with money and shifting them into ease, safety, and overflow. Click here to grab your copy: Here

Your Money Story, Energy and Overflow

In this episode of Rebuilding Me: The Art of Starting Again, Tisha Michelle gets real about money: not just as paper or numbers in a bank account, but as energy, currency, and belief.   Tisha shares her personal money stories:   The “just enough” mindset picked up from my grandmother and mom. The receiving wound I inherited from my dad’s words. The scarcity pattern that made me spend money quickly because she didn’t trust more was coming.   We’ll also talk about:   Why there’s no real difference between $1 and $100 except the meaning we assign it. How our subconscious creates a “capacity” for money and why we unconsciously sabotage ourselves when we go beyond it. The mind-blowing story of how one coach raised his prices from $500 to $5,000 by simply adding a zero.     This episode is about rewriting your money story, alchemizing shame into wisdom, and opening yourself up to overflow.   Because you are not “just enough.” You are worthy of more than survival. You are worthy of abundance.    Resources & Links:   Grab my “Overflow is My Inheritance” tee at TishaMichelleOfficial.com Connect with me on Tiktok Instagram: @TishaMichelleOfficial Share this episode with a friend who’s rewriting their own money story

Is Your Life on Autopilot?

Have you ever caught yourself saying, “I wonder where life will take me?” or “I wonder who I’ll end up with?” It sounds innocent  but it’s really a sign we’ve slipped into autopilot. In this episode, Tisha breaks down what happens when we hand over the controls of our life to fear, expectations, or waiting for “the right time.” Using the metaphor of an Amtrak train and virtual reality goggles, she paints a vivid picture of how easy it is to forget we’re the ones steering and why that’s exactly why we end up feeling stuck, lost, or powerless.   You’ll hear:   The subtle ways we give up control of our lives without noticing Why “autopilot” keeps us stuck in someone else’s game How to remember you’re the main character, not the background actor The beauty (and surprise) of the unknown when you start steering again Practical steps to get back in the driver’s seat today This isn’t about having the perfect map. It’s about picking up the controls again and declaring, “I’m back in the driver’s seat of my life.” Your invitation: Stop waiting for permission. Decide where you want to go, take one aligned step, and watch how the path opens in front of you.   Resources & Links:   Connect with Tisha on TikTok and Instagram: @TishaMichelleOfficial Book a  Session: www.tishamichelleofficial.com    

The Great Lock In-How 4 Months Can Change Your Life

There’s a new trend sweeping TikTok called The Great Lock-In but it’s more than just a trend. It’s an opportunity to choose one area of your life and commit to it fully from September 1st through December 31st. That’s four months of focus, consistency, and intentional discipline more than enough time to build habits that actually stick.   In this episode, I dive into:   Why science says it takes about 66 days to form a habit and how to use that to your advantage How to choose one area to lock in on when your whole life feels messy or overwhelming The role of the subconscious mind and why vague goals don’t work (hint: it’s like giving your GPS no destination) The power of identity language and how shifting from “I’m trying” to “I am” rewires your reality Micro vs. macro lock-ins why both small daily actions and bigger long-term commitments matter A short guided visualization to help you connect with the version of you who has already locked in and created change     Whether your focus is finances, health, career, or relationships this is your reminder that you don’t need to change everything at once. You just need to lock in on one thing and stay consistent. Four months from now, you’ll thank yourself for the decision you make today.   If you’re ready to create true change that lasts but know you need guidance, I’ve reopened my calendar for Intro to Breakthrough sessions. This is your chance to experience the power of hypnosis and subconscious reprogramming to clear old patterns and step into your next chapter with clarity and confidence. Book your session today and let’s lock in. Visit www.tishamichelleofficial.com and Follow Tisha @tishamichelleofficial

The Subconscious Mind & Your Nervous System

In this episode, Tisha Michelle takes you deeper into the hidden layers of identity by exploring how the subconscious mind shapes who you believe yourself to be. Building on a previous conversation(Ep178) about creating identity in the subconscious, she now connects the dots to your nervous system showing how the body and mind work together to reinforce old patterns or create new ones.   If you’re navigating a season of change and want sacred, grounded support, and or to reprogram your subconscious mind, then book a series Session with Tisha Michelle at www.TishaMichelleOfficial.com. If you enjoyed this episode, leave a review it helps the podcast reach more people who need it. Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial If you