Why Fear Lives in the Back-Anxiety in Your Bones
Are you living in fear? Is your journey a series of fear-based decisions? What are you afraid of? Or even deeper..why are you still afraid of it?
Why Love Hurts Physically—The Language of the Heart
Have you ever had your heart broken so badly it feels like you’re literally dying? Are you addicted to *falling in love* but then it feels like the feelings disappear when the chase is over? Do you have emotional baggage from a relationship that left you traumatized and broken?Let’s dig deep.
Integration and Alchemy of Grief, Anxiety, and Anger
Now that we’ve learned to explore our emotions of grief, anxiety, and anger..how do we turn it into power? We learn to alchemize our pain into power. Emotions are raw, potent frequency waiting to be transmuted.
The Fire of Anger
Anger is a healthy guide that lets us know how we are misaligned or our boundaries have been compromised. Expressing anger in a healthy, progressive way is the key to naturally living well. Are you processing anger healthily?
Generalized Anxiety..or Anxiety in General?
Anxiety is a necessary part of every day life. But when does it start to control us?Jump into this conversation and let’s hash it out..together.