The Natural Health Podcast

#485 Fluoride Free & Forward Thinking Oral Health with Vladimir Vukicevic | Natural Health Podcast

In this episode of The Natural Health Podcast, Mihaela interviews Vladimir, an entrepreneur with a remarkable story of overcoming childhood cancer and building successful companies. They discuss his passion for travel, the importance of cultural immersion, and how his health journey led him to innovate in the oral care industry. Vladimir shares insights on the science behind toothpaste ingredients, the role of micronutrients in oral health, and the future of health products that aim to replace traditional supplements. The conversation highlights the connection between oral health and overall wellness, emphasizing the need for clean, effective products that support the body's natural resilience.TakeawaysVladimir's love for travel enhances his cultural experiencesOvercoming childhood cancer shaped Vladimir's perspective on lifeEntrepreneurship was a natural progression for Vladimir after corporate workVladimir's health journey inspired his current company, Better & BetterOral care is often overlooked in holistic health discussionsHydroxyapatite is a natural alternative to fluoride in toothpasteCavities can repair themselves with proper care and nutritionVladimir emphasizes the importance of continuous improvement in product development00:00 Cultural Immersion Through Travel03:11 Overcoming Childhood Cancer05:59 The Entrepreneurial Journey Begins09:03 Building a Crowdfunding Platform11:59 Innovating in the Art World14:59 Transitioning to Health and Wellness17:46 Revolutionizing Oral Care20:58 Deconstructing Traditional Toothpaste24:01 Creating a Healthier Alternative26:42 Evolving Toothpaste Formulations29:02 The Oral Microbiome and Its Importance32:22 Choosing Effective Ingredients36:39 The Science Behind Nutrient Absorption38:38 Hydroxyapatite: A Natural Alternative to Fluoride42:21 Cavity Repair and Oral Health45:40 The Role of Xylitol in Oral Care48:06 Future Directions for Better & Better🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7Did you learn anything in this episode? You want more?Listen on🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast📺Odysee https://odysee.com/@thenaturalhealthpodcast:cLet’s Connect on✅Instagram https://www.instagram.com/TheNaturalHealthPodcast✅Facebook https://www.facebook.com/TheNaturalHealthPodcastMusic Song: Joakim Karud - Thank You (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/o4RybjThnEoThe content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

#484 How Taurus Affects Your Thyroid Health | Medical Astrology Meets Holistic Nutrition

In this episode of the Natural Health Podcast, Mihaela delves into the fascinating intersection of medical astrology and holistic health, focusing on the Taurus zodiac sign. She discusses the characteristics of Taurus, its influence on health, particularly regarding the thyroid, and the importance of nutrition in maintaining optimal health. The conversation highlights the need for specific vitamins and minerals for Taurus individuals and presents recent research on the diet-gut-thyroid axis, emphasizing the role of nutrition in thyroid function.Key takeawaysTaurus is ruled by Venus, representing beauty and indulgence.Taurus individuals are known for their love of the five senses.Overindulgence can lead to health issues, particularly with the thyroid.Taurus rules the metabolic system and is prone to thyroid issues.Regular exercise and social support are crucial for Taurus health.Nutrition plays a significant role in thyroid function and health.Key nutrients for Taurus include iodine, selenium, and vitamin D.Testing for a range of thyroid-related markers is essential for health.Creating a beautiful and enjoyable health regimen is important for Taurus.Timestamps:[00:00] Introduction to The Natural Health Podcast[01:06] Exploring Taurus in Medical Astrology[04:51] Health Implications of Taurus Traits[09:41] Nutritional Needs for Taurus[13:34] The Role of Nutrition in Thyroid Function🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7 Did you learn anything in this episode? You want more?Listen on 🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast📺Odysee https://odysee.com/@thenaturalhealthpodcast:cLet’s Connect on✅Instagram https://www.instagram.com/TheNaturalHealthPodcast✅Facebook https://www.facebook.com/TheNaturalHealthPodcastMusic Song: Joakim Karud - Thank You (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/o4RybjThnEo The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

#483 Awaken Your Spiritual DNA Bridging Worlds with Michael McAdams | Natural Health Podcast

In this enlightening conversation, Michael McAdams shares his journey from a strict religious upbringing to a profound exploration of spirituality and communication with spirit guides. He discusses the importance of questioning beliefs, the role of spirit teachers, and techniques for connecting with one's inner guidance. Michael emphasizes the comfort and support that comes from understanding our spiritual connections and offers practical advice for those seeking to deepen their spiritual journey. He also highlights the significance of emotional health and the impact of spiritual teachings on personal growth.TakeawaysMichael's journey began with a strict religious upbringingHe emphasizes the importance of questioning beliefsEveryone has spirit guides and teachers available to themCalming the mind is essential for receiving guidanceMessages from spirit teachers can be profound and comfortingEmotional health is linked to spiritual awarenessMovies can open portals to understanding spiritual conceptsThe book 'An Angel Told Me So' contains valuable teachingsEstablishing a filter for protection is crucial in spiritual workTrusting the guidance received is a process of trial and error🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7 Did you learn anything in this episode? You want more?Listen on 🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast📺Odysee https://odysee.com/@thenaturalhealthpodcast:cLet’s Connect on✅Instagram https://www.instagram.com/TheNaturalHealthPodcast✅Facebook https://www.facebook.com/TheNaturalHealthPodcastMusic Song: Joakim Karud - Thank You (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/o4RybjThnEo The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

#482 Aries, Headaches and Migraines the link and the solution

In this episode of the Natural Podcast, Mihaela delves into the holistic health aspects of Aries, exploring its energetic nature and connection to headaches and migraines. The discussion highlights the importance of understanding one's astrological influences on health, particularly focusing on the role of Vitamin B2 in alleviating migraine symptoms. Mihaela emphasises the need for Aries individuals to balance their energetic tendencies with proper rest and nutrition, providing insights into how to harness their innate potential for optimal health.TakeawaysAries is ruled by Mars, representing action and initiation.Aries individuals are prone to starting many projects but may struggle to finish them.They are characterized by high energy and impulsive actions.Aries are prone to headaches and migraines due to their fiery nature.Vitamin B2 supplementation can significantly reduce migraine frequency and severity.Regular rest and routine are essential for Aries individuals.Aries may not respond well to being told to rest or take supplements.Mitochondrial function is crucial for reducing migraines, and Vitamin B2 supports this.Understanding astrological influences can enhance holistic health practices.Time stamps[00:00] Medical Astrology and Naturopathy[01:07] Understanding Aries Energy[03:57] Health Implications for Aries[09:05] Research on Headaches Migraines and Vitamin B2[13:45] Summary 🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7 Did you learn anything in this episode? You want more?Listen on 🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast📺Odysee https://odysee.com/@thenaturalhealthpodcast:cLet’s Connect on✅Instagram https://www.instagram.com/TheNaturalHealthPodcast✅Facebook https://www.facebook.com/TheNaturalHealthPodcastMusic Song: Joakim Karud - Thank You (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/o4RybjThnEo The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

#481 Building Resilience and Avoiding Burnout Insights from Blisspot's Deborah Tyson

“How Powerful are You?” - blisspot.ac-page.com/how-powerful-are-you-quizhttps://blisspot.comIn this episode of The Natural Health Podcast, Mihaela and Deborah Tyson explore the transformative power of personal growth through entrepreneurship, and the essential role of resilience in navigating life's challenges. Deborah shares her journey from starting a design business to creating Bliss Spot, emphasizing the importance of emotional mastery and community support. They discuss practical strategies for building resilience, the significance of mindfulness, and the necessity of processing emotions for overall well-being. In this conversation, Deborah Tyson and Mihaela explore the profound connection between the mind and body, emphasizing the importance of self-dialogue and emotional processing. They discuss the signs of stress and burnout, the necessity of cultivating resilience, and the tools available for personal growth and emotional intelligence. The dialogue highlights the significance of being present with one's feelings and the power of self-compassion in navigating life's challenges.TakeawaysPersonal growth is essential for overcoming business challenges.Resilience is a mindset that involves accepting emotions.Mindfulness practices, like meditation, enhance emotional mastery.Taking breaks improves productivity and decision-making.Processing emotions prevents illness and promotes health.Daily rituals help maintain a resilient mindset.Community support is vital for mental and emotional health.Emotions should be felt and processed, not suppressed.Everyone has the strength and wisdom to navigate challenges. Your body is giving you information about yourself all the time.Building in time to process feelings can improve sleep.Talking to yourself can be a powerful tool for self-care.You have the power to be the wise voice to yourself.Unmet needs from childhood can be addressed in adulthood.Resilience can be cultivated through self-awareness and kindness.Meditation helps tune into your body and emotions.Ignoring stress signals can lead to burnout and illness.Expressing emotions is crucial for mental health.Gratitude can shift your focus and improve your outlook.Time Stamps[00:00] Introduction to The Natural Health Podcast[03:30] Deborah's Journey and Entrepreneurial Spirit[10:07] The Importance of Personal Growth in Business[12:00] Resilience: Understanding and Building It[17:20] Practices for Daily Resilience[24:00] The Power of Questions[28:09] Your Power Is in Your Feelings[29:20] Suppressing Your Feelings Is Exhausting[34:00] You Know Exactly What you need.[35:11] The Importance of Self-Dialogue[40:30] The Body Will Always Win[49:00] Your Feelings are There To Teach You[53:16] Cultivating Resilience and Emotional Intelligence🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7 Did you learn anything in this episode? You want more?Listen on 🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658🎧Spotify https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve🎧Audible https://www.amazon.com/The-Natural-Health-Podcast/dp/B08K5872XM📺YouTube https://www.youtube.com/c/TheNaturalHealthPodcast📺Odysee https://odysee.com/@thenaturalhealthpodcast:cLet’s Connect on✅Instagram https://www.instagram.com/TheNaturalHealthPodcast✅Facebook https://www.facebook.com/TheNaturalHealthPodcastMusic Song: Joakim Karud - Thank You (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: https://youtu.be/o4RybjThnEo The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.