Westside Unitarian Universalist Church Podcast
Religion & Spirituality
Fasting has long been a practice that has religious or spiritual significance. In modern times the health benefits of various fasting practices have been touted. If you are considering giving it a try, what do you need to know before you start, how long should you fast for, and what can you expect to experience during a fast? This topic was suggested by a member as part of our Sermon Smorgasbord series.
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