The PodiumRunner Endurance Podcast is hosted by Ian Sharman, a professional ultra runner and coach with over 200 marathons or ultra finishes and more than 50 wins (www.sharmanultra.com, @sharmanian). We discuss training and racing topics with leading sports scientists and how to practically apply research findings for marathoners and ultra runners.
This final episode of the Endurance Podcast is a Q&A with host Ian Sharman, answering listeners' questions emailed in advance.
The topics covered include:
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