184 - Talking from the Heart with Cardiologist Dr. Columbus Batiste
We are so excited to have cardiologist, Dr. Columbus Batiste, on the show to have a well-rounded and deep discussion on healthy living. Years ago he embarked on a crusade to educate and empower his patients to take control of their lives, and his passion and knowledge have expanded throughout communities all over the country.
After watching his father suffer from diabetes, Dr. Batiste went plant-based and launched the Integrative Cardiovascular Disease Program in California. Now that’s what we call “taking action!” His sole goal is to educate so that “each one can teach one” about the power of healthy plant-based foods.
This soon-to-be author, activist, cardiologist, and nonprofit cofounder invites us all to become a part of the Healthy Heart Nation and talks to us about the best diet for a healthy heart, silent heart attacks, and the Slave Food Project, and more.
“You don’t have to wait for perfection. You don’t have wait to have all of the knowledge available to you. You don’t have to wait to have everything aligned in your life to start perusing health. Just start. There is power in small steps.” - Dr. Columbus Batiste
What we discuss:
Links:
- https://www.slavefood.org/
- https://www.instagram.com/healthyheartdoc/
- Thehealthyheartdoc.org
Connect with Switch4Good
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Website - https://switch4good.org/
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