This is a very intimate and personal discussion about my recent health care adventures (and misadventures) navigating treatment for Uterine Fibroids and how I discovered the benefits of Ayurveda. I was nervous to talk about my cycle, and feelings about being a woman, symptoms, treatment, and the reality I was living with - but this podcast is truly a conversation between friends, and this has been such a significant focus for me recently and changed so many of my habits, I feel compelled to share.
I cite a few sources in this episode, and I've linked to the sources below:
For the description of what Fibroids are, I misspoke and said I referenced John Hopkins, but it was Healthline
For the symptoms, I referred to the Mayo Clinic
For stats on how many women are affected by Fibroids, I referenced womenshealth.gov
The Ayurvedic study can be found here
If you want more day-to-day info about Ayurveda, check out this website and feel free to ask me any questions (I now own several cookbooks and lifestyle guides).
The surgical procedure I had was called Acessa.
And, of course, please share, listen, subscribe, rate, and review.
If you want to financially sponsor some of my work, please check out my Patreon Page.
Thank you 🙏🏼
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