E6 - Depression - First Steps - Talk about it.
Join us on a journey of hope and healing as we delve into the world of nonpharmacologic treatment options for depression. In this insightful podcast, we explore holistic approaches, therapies, and lifestyle changes that offer powerful tools for managing and overcoming depression.
Our Guru’s share their experiences, knowledge, and practical advice. Discover the transformative potential of mindfulness, cognitive-behavioral therapy, exercise, and dietary adjustments. Learn how small changes in your patients routine can have a profound impact on their mental well being.
https://www.nguyenindoubt.com/theyinpsych
https://feeds.buzzsprout.com/2185312.rss
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