Dare to be fit with the inspirational Lesley Giltnan who you may also know as Lean With Lesley. For over 10 years Lesley has been helping women become fitter, stronger and more confident through coaching and continually motivating clients through their workouts.
It wasn't long before Lesley's training sessions began attracting hundreds of people signing up. This success led to the creation of the LeanWithLesley App which allows everyone to workout using the unique LWL training method. This app was innovative introduction to fitness classes and was a perfect outlet for people during the lockdowns of 2020.
Lesley's mantra is that secret to fitness success is not just feeling good on the outside but it also helps us to be happier and more energetic.
This week's episode is brought to you by Revive Active, Ireland's Number 1 Dietary & Supplement Brand www.reviveactive.com
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