"From Heartbreak to Healing: Stephanie Lanier's Path to Joy"
Today’s guest is Entrepreneur and Women’s Business Coach Stephanie Lanier. Stephanie has spent her life exploring new perspectives and helping others do the same. The pursuit of a better, more efficient, more authentic, connected, and natural way to live, work, and learn is really what she's all about and what she has dedicated her life to helping other women and parents find as well.
This conversation is honest, raw, vulnerable and so beautiful and I can’t wait for you to hear it. We talk about embracing change and finding fulfilment, prioritising connection with our children over perfection parenting, EMDR Therapy and the profound impact of reconnecting with your heart. I hope you enjoy.
Please Note: This episode contains a Trigger Warning. During this conversation there is mention of stillbirth and abuse.
Here are some of the main insights from today’s episode with Stephanie:
(1)It’s not about trying more, it’s about relaxing into who you already are and if you don’t like who that person is, get some help, to help you figure out how to like that person more
(2)As women our hearts are the most precious thing and we are in charge of tending to them so that everything around us flourishes, but it has to start with us
(3)Just follow the Joy! If you don’t have those moments of joy in your life right now, maybe go back to when you were 8 yrs old, what brought you joy then? Go do that!
You can connect with Stephanie through her website neostrategic.org and on Instagram @neo_strategic
Connect with Tina - Email - trueintentionpodcast@gmail.com
Instagram - @trueintentionpodcast
If you enjoyed today’s episode please share it with someone, message, email or text them the link. Please share it on your social media and tag us @trueintentionpodcast and Stephanie @neo_strategic I’m sure she would love to see it. Follow, subscribe and review the podcast on Spotify, Apple podcasts or on whatever platform you use to listen because it really does help so much. Thank you so much for listening, it means the world to me. Talk to you soon
http://www.briankeeganmusic.com/
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