Ep 12: Beginner Boxing (ft. Mathew Pardo from MPV Boxing)
Mathew is featured on the JA Fitness app available now at justinagustin.com
Mathew Pardo Velasco is a 33 year old, FQBO certified Boxing coach and trainer. A Montreal native with Filipino roots, Mathew has been working with family, friends and the Montreal community to teach people the art of boxing over the last 4 years.
” Immediately after the first session, I knew that I was in my element and I loved it. Boxing became a source of strength and anxiety relief while dealing with depression, life lows and mental health issues.
I’m very grateful and humbled to be able to help people in many ways through boxing . Whether it’s to get active, lose weight, learn the sport or cope with mental help issues. I’m proud to have obtained my certification and will continue my mission to teach people, young and old, the art of boxing.”
To book an in person session in Montreal:
mpvboxing.com
www.instagram.com/mpardovelasco
mpvboxe@gmail.com
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