This episode is for you if:
You're caught in the cycle of "analysis paralysis" or constant searching for solutions, often feeling overwhelmed by the endless pursuit of healing. This discussion explores the importance of simplicity, joy, play, and spontaneity as keys to finding balance amidst continuous growth.
You're struggling to identify when you're in a "rabbit hole of healing," characterized by repetitive negative thoughts and behaviors without tangible progress. Discover strategies for self-introspection and behavioral observation to recognize and break free from this cycle.
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