Anxiety to Confidence - The Personal Development Unplugged Podcast
Health & Fitness:Mental Health
Tony Robbins once asked "of the set of 10 press ups which one is the most beneficial?" the answer "The 11th" :O)
To be the best version of ourselves we know we need to stretch ourselves every day but, and I don't like buts, too much leads to overwhelm and giving up that's why 'JUST ONE MORE' works.
This is a short 5-minute muse to remind ourselves it's not how much but how consistent we are gets results that build on the last result and build exponentially.
Please share:
https://personaldevelopmentunplugged.com/fmq-444-just-one-more
and maybe watch the video: https://youtu.be/Dl7dgtiY2Ig
Shine brightly
Paul
Please remember you can leave a comment or email me with questions, requests and feedback.
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Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com
If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie
I’m a therapist but not your therapist
The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.
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Personal development [self improvement] [self development] [NLP] [Hypnosis]
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