We want to be able to hold hard spaces, to do deep heart work, to grow and transform ourselves, to shed old skins, and to come through it all without becoming hardened, bitter, resentful, or stuck. This week's episode is vulnerable and honest. I'm talking about some of the hardest seasons in my life, some of the biggest wounds, and how I've pursued healing in the thick of it all. *Trigger warning: I talk about my own experience with a suicide attempt, a co dependent marriage, addiction, and more. I never want to blindside anyone who may find these subjects to be triggering, so be gentle with yourself as you listen.
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