60,000 thoughts

"We have 60,000 thoughts each day. I will try to track every single one of them."

On the other side of psychiatric hospital there’s less of things.In this episode Honor speaks about her experience with psychiatric drugs. We'd like to emphasise that this is just that – her experience. If you’d like to learn more about the science of these medications, these two articles are a good place to start;More data, more answers: picking the optimal antidepressant (The Lancet)Comparative efficacy and acceptability of 21 antidepressant drugs for the acute treatment of adults with major depressive disorder: a systematic review and network meta-analysis (The Lancet)Content warning: This series discusses mental health, suicidal thoughts, and includes some strong language. Please read the listener guide for more information on sensitive topics.

How’s Honor doing these days? For behind-the-scenes insights, personal reflections, and an update from Honor since the series aired, visit: www.honoreastly.com/no-feeling-is-final-update

Find out more about the Big Feels Club here.

Need support?If you’re feeling overwhelmed or in crisis, help is available.In Australia, you can contact Lifeline at 13 11 14 or the Suicide Callback Service at 1300 659 467.For free, confidential support in your country, visit FindAHelpline.com.

Credits

Honor Eastly, Writer and Presenter

Joel Werner, Executive Producer

Alice Moldovan, Producer

Graham Panther, Co-Writer

Russell Stapleton, Sound Engineer