Platform Ready- The official podcast of the USPA
Health:Fitness & Nutrition
E-09 Lifter Experience: First Meet with Arkady Unterliedner
On Episode #9 of Platform Ready, we focus on the newer beginning lifters. We interview Arkady U (I’ll get the full last name for you), who recently competed at her first meet and she gives us her account of the competition and how it differed from what she thought going into it. Also host, Andy Huang, gives some advice on when and why new lifters should compete.
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