Episode #15 - Love, Life and Strength Training with Steph and Jordan
On this latest episode of the High Impact Health Podcast, we have a power couple, LITERALLY, Steph and Jordan. Steph is a Doctor of Physical Therapy and Jordan is a Certified Athletic Trainer/Strength Trainer. They are owners of the Strength Continuum an online health and fitness platform, which just became an LLC, YAY! We discussed their backgrounds into strength training and rehab. We discussed their programming techniques, the differences in different athletes, and their big day!
Check them out on social media
Instagram: thestrengthcontinuum
Website: www.thestrengthcontiuum
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