David speaks frankly about his anxiety and how leaving his career as a journalist at the Financial Times to freelance has helped him find work that keeps him balanced.
Links to find David:
Idavid@deepsocial.co.uk or www.deepsocial.co.uk
This Huffington Post blog is a good intro to Allie https://www.huffingtonpost.co.uk/entry/being-the-first-woman-to-run-100-miles-over-a-frozen-lake-helped-my-mental-health_uk_5aa7f267e4b0e872b4bf42d9
And this is her website
http://www.alliebailey.co.uk/alliebruns
David wrote me a lovely email after our podcast recording and he wrote:
"I now drink occasionally – once a month – but very much have a take it or leave it approach to alcohol, which certainly wasn’t the case before! This is a link to the blog I wrote, One Year No Beer (I initially signed up or a 90 day challenge but ended up going more than a year without drinking).
https://www.oneyearnobeer.com/oynb-testimonial-got-first-social-occasions-alcohol-free/
And this is the Bad Boy Running podcast
http://badboyrunningpodcast.com/
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