This is the first in a series of four podcasts that will be looking at women’s health and pregnancy.
This episode covers common problems such as pelvic pain (PGP / pelvic girdle pain, SPD / symphysis pubis dysfunction) sleep troubles, and incontinence.
These are issues that affect many women and are not only related to pregnancy.
There is also a great piece of advice for pregnant women who are struggling to get in and out of a car – all you need is a plastic bag at the ready.
Sam Wilde who is Pure Sports Medicine’s deputy clinical director hosts the podcast.
Sam has been speaking to Suzy Veitch and Ellie McKay. They are physiotherapists with a special interest in women’s health.
Be sure to subscribe to the Pure Sports Medicine channel so you can receive the rest of this series of episodes. They take a look at both prenatal health and postnatal health. They also give advice when it comes to exercise during pregnancy and exercise after pregnancy.
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