Health & Fitness:Mental Health
When Brian Dawkins was inducted into the Pro Football Hall of Fame, he took the stage in front of tens of thousands of fans -- and he got personal. He used his speech to talk about his struggle with depression and suicidal thoughts. Dawkins talks with host Chamique Holdsclaw about his unlikely path to the NFL, his rock-bottom moment, and how he got over the embarrassment of talking about his feelings: "When you begin to talk to people, what happens is the weight that you had is cut in half."
You can follow us on Twitter and Instagram using @Tremendous_Pod. Find us on Facebook at Facebook.com/TremendousPod. You can follow Chamique Holdsclaw on Twitter and Instagram using @Chold1.
Tremendous Upside is powered by you. Support the show with a donation at tremendousupside.org/donate.
Visit MakeItOK.org to get resources, tips for talking about mental health, and more.
If you or anyone you know is struggling, there's help available, any time. It's free and you'll reach a trained volunteer. You can text the word HOME to 741-741, or call 1-800-273-TALK.
Check out our sponsors this week:
ThirdLove - thirdlove.com/upside
Indeed - indeed.com/upside
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