On the next episode....
I am joined by Elle Brown, a holistic nutritionist based in Sydney, who enjoys working with women's wellness and children's health.
On the episode today we take a look at low energy levels that many women experience. Elle shares her story, we talk about possible factors for low energy and the importance of joy food.
Grab your cup of chai, get energised and join our conversation!
You can find Elle on Instagram and Facebook.
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