On this episode we chat with Bridget Murphy, a Certified Holistic Health Coach, Meditation Teacher and founder of 'The Truest You'. Bridget brings authenticity and courage to this episode, giving us a wealth of knowledge on how we can work on being the truest versions of ourselves. She shares her story about becoming unwell and suffering burnout in her early twenties, and how she was forced to stop and listen to her body and let go of perfectionism and people pleasing once and for all. She did the work needed and with the help and guidance from practitioners and became committed to herself and her purpose.
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