Hi Listeners. I usually run in the morning five days of the week. I didn’t bring very many running clothes to England with me and I don’t have a washing machine, therefore it is very difficult for me to run nearly every day. Because of this I am walking instead for three days of every week. Although I usually run a lot, I have not been hiking for one year and I am finding walking very tiring, more so than running! Fortunately the weather here has been beautiful which makes it much easier to find the motivation to exercise.
I am also staying in a very beautiful area. There are many country lanes, there is a golf course and there are many public footpath’s for me to explore. Sometimes I walk to the supermarket but I always buy too much and then I have to carry it home.
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