To kick-off Mental Health Awareness Month this May, Ben is joined by the expert in all things anxiety, Dr. Russ. Together, they explore its misconceptions, the feeling of "alarm", and even anxiety feelings in different body parts.
They unpack anxiety as something we all need to look at, as we essentially (as humans) all have anxiety in some form.
Listen by clicking ‘Play’, subscribe on Acast, Apple podcasts or Spotify and please do rate and review to help others find the podcast.
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