What does it take to become a powerlifting world champion at 16 years old? Beth Parker knows💡
Join me as I delve into Beth's first steps into a gym and talk about how she got into powerlifting. Beth then tells us about her life competing at an international level at just 16 and 17 years old, and then we go deep into her mindset now as a coach and lifter.
You can watch the full episode on YouTube here: youtu.be/vohulia-XFk
Follow Beth on Instagram: instagram.com/output.s.s
Follow me on Instagram: instagram.com/kelvintran.fitness
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