"Eighty percent of the time we're not plugging in to the power of teams" - Jason Sealy
In this episode of The Miranda Ayim Podcast, Jason Sealy and I discuss leveraging mindfulness to improve performance, the key areas and issues leaders need to lean into, and the power of teams.
Jason Sealy is a Performance Coaching Consultant and director of Sealy Coaching & Performance Inc. who consults with a wide variety of organizations such as the Smith School of Business, Queens University, the Reach Alliance at University of Toronto, Loblaw, NAV Canada and many more. He also teaches Leadership and Organizational Behaviour at Humber College.
Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence, and team dynamics.
Find out more at: www.MirandaAyim.com
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