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Radio Psihoterapija

Radio Psihoterapija "Nerešene misterije uma" - Dr Milan Popović

Health & Fitness:Mental Health

Panični napadi (napadi panike). Kako pobediti napade panike?

Panični napadi (napadi panike). Kako pobediti napade panike?

2021-06-09
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Kako je cela REKBT (psihoterapija) filozofija o poreklu anksionosti i panike bazirana na istoj ideji, a to je da mi anksioznost i paniku stvaramo i hranimo svojim iracionalnim i samoporažavajućim mišljenjem, videćemo da se tehnike za oslobađanje od napada panike vrlo slične tehnikama za oslobađanje od bilo koje vrste anksioznosti!

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