23 // Struggling To Maintain Your Healthy Habits? 2 Quick Wellness Hacks That’ll Help You To Optimize Your Health (Spoiler: It’s Not Eating Organic) - GUEST: Elyse Rooney
I am so excited to have my friend Elyse Rooney from the Wholesome Mumma podcast on the show today!
She's going to share her personal wellness journey from dealing with endometriosis to determining what works best for her family when it comes to health and wellness.
She's going to give you two very practical and easy tips you can implement today. Whether you've been on a wellness path for a while or you're just getting started...it can be overwhelming...and NO! You don't need to eat all organic!
Hop in and take a listen!
See ya inside!
xx,
michelle
ELYSE ROONEY lives in Newcastle, Australia with her husband and three children. She is passionate about empowering women to simplify their life and home so they can walk in faith and be present for their family. Elyse started the "Wholesome Mumma" brand as a platform and community for overwhelmed and exhausted mothers to find joy and encouragement, and start to thrive and enjoy their life.
IG: https://www.instagram.com/wholesomemumma/
PODCAST: https://podcasts.apple.com/us/podcast/wholesome-mumma-solutions-for-overwhelmed-mums-women/id1521961090
WEBSITE: https://www.wholesomemumma.com
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