Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
This episode helps young people from the Armed Forces community aged 12 to 18 understand their mental health, how to manage stress and also engage an adult to talk about their feelings. We meet young adults who talk about their struggles, challenges, and stresses during COVID-19. Tom and Jo explore how mental health and wellbeing affects how we think, feel and behave and offer some helpful tools and advice. Jo explains how stress can affect us physically as well as mentally in a way that is overwhelming, introducing the stress container tool that can be used.
For immediate support contact Childline on 0800 1111 or text SHOUT to 85258.
For more information and support, view our Get help pages or list of other organisations at ssafa.org.uk/ssafachatter.
You can also speak to one of our Forcesline advisors online or call 0800 260 6767, Monday to Friday, 9am to 5pm.
Create your
podcast in
minutes
It is Free