In this RUOK Day Special Podcast, Paul & Alison invite Mark Thomas to share his story experiencing and recovering from the often debilitating Post Traumatic Stress Disorder (PTSD). Over the course of his career with the Victorian Police Force, Mark had attended many distressing scenes and usually recovered well, that is until he was called out to a suicide that would change his life forever.
Tune in to hear Mark’s story and lived experience with PTSD, which highlights the importance of checking in on others (and yourself), and also recognize the light at the end of the tunnel, ‘post traumatic growth’.
Content warning: contains subjects that may trigger some listeners.
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